Sauna Centre Ville-Fenet-Petit Puy

Best Saunas Near Me in Centre Ville-Fenet-Petit Puy, Rural Maine-et-loire

Venues offering Saunas in Centre Ville-Fenet-Petit Puy, Rural Maine-et-loire See map

SaunaSpa Package

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Mel Zen massages bien-être agréée FFMBE

12 Rue Volney, 49400 Saumur, France

+33 6 77 68 63 47 +33 6 77 68 63 47 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

L'aube Des Sens

17 Rue du Marché, 49400 Saumur, France

+33 2 41 50 60 72 +33 2 41 50 60 72 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty and wellness

Carré De Bournan, 49400 Saumur, France

+33 2 41 53 15 45 +33 2 41 53 15 45 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gulf Stream Saumur

30 All. des Tilleuls, 49400 Bellevigne-les-Châteaux, France

+33 2 41 52 78 21 +33 2 41 52 78 21 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Mélissa Duval - Massage Réflexologie faciale Saumur

84 Rue des Pâtureaux, 49400 Saumur, France

+33 6 72 27 36 49 +33 6 72 27 36 49 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa Château la Marquise

53 Rue d'Alsace, 49400 Saumur, France

+33 2 41 40 41 65 +33 2 41 40 41 65 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ville-Fenet-Petit Puy with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Centre Ville-Fenet-Petit Puy. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Things are looking pretty good in and around Centre Ville-Fenet-Petit Puy. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Centre Ville-Fenet-Petit Puy. Time to dial up the temperature and enjoy a dreamy, steamy session.

And we're not only operating in Centre Ville-Fenet-Petit Puy, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.