Best Saunas near me in Bagneux, Rural Maine-et-loire
Venues offering Saunas in Bagneux, Rural Maine-et-loire See map
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Beauty and wellness
Carré De Bournan, 49400 Saumur, France
+33 2 41 53 15 45+33 2 41 53 15 45Call to bookFacial Extractions
Dermaplaning
Bridal Makeup
Makeup Service
Gulf Stream Saumur
30 All. des Tilleuls, 49400 Bellevigne-les-Châteaux, France
+33 2 41 52 78 21+33 2 41 52 78 21Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Mel Zen massages bien-être agréée FFMBE
12 Rue Volney, 49400 Saumur, France
+33 6 77 68 63 47+33 6 77 68 63 47Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mélissa Duval - Massage Réflexologie faciale Saumur
84 Rue des Pâtureaux, 49400 Saumur, France
+33 6 72 27 36 49+33 6 72 27 36 49Call to bookThai Massage
Swedish Massage
Sports Massage
Foot Massage
Spa Château la Marquise
53 Rue d'Alsace, 49400 Saumur, France
+33 2 41 40 41 65+33 2 41 40 41 65Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bagneux. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Bagneux spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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