Sauna Maupas Survaure

Best Saunas near me in Maupas Survaure, Rural Loire

Venues offering Saunas in Maupas Survaure, Rural Loire See map

SaunaBody Wrap

Call to book

Ener'Gym

Route de Boën, Zone Industrielle de Survaure, 42600 Montbrison, France

+33 4 77 96 93 62 +33 4 77 96 93 62 Call to book

L'escale de beauté

2 All. du Maréchal de Vaux, 42600 Montbrison, France

+33 4 77 58 43 95 +33 4 77 58 43 95 Call to book

Bridal Makeup

Threading

Microdermabrasion

Makeup Service

Stéphanie massages

Espace C Briant Chemin des Bruyères, Cabinet d'osteopathie, 1er étage, 42600 Savigneux, France

+33 6 89 35 49 62 +33 6 89 35 49 62 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

L'OASIS DETENTE

58 Rue des Purelles, 42600 Montbrison, France

+33 9 53 90 08 14 +33 9 53 90 08 14 Call to book

Microdermabrasion

Threading

Men's Facial

Chemical Peel

L'Orchidée

13 Rue Marguerite Fournier, 42600 Montbrison, France

+33 4 77 58 45 41 +33 4 77 58 45 41 Call to book

Threading

Microdermabrasion

Men's Facial

Dermaplaning

M' et Vous

5Bis Rue de la Mûre, 42600 Montbrison, France

+33 6 86 59 81 37 +33 6 86 59 81 37 Call to book

Makeup Service

Acne Facial

Dermaplaning

Bridal Makeup

Iron Bodyfit élèctromyostimulation Savigneux

Rue de l'Industrie, 42600 Savigneux, France

+33 4 77 24 22 57 +33 4 77 24 22 57 Call to book

Institut 1520

96 Rue du Chauffour, 42600 Champdieu, France

+33 9 53 30 86 57 +33 9 53 30 86 57 Call to book

Microdermabrasion

Men's Facial

Threading

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maupas Survaure with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Maupas Survaure. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We're off to a flying start in Maupas Survaure, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Maupas Survaure. Time to dial up the temperature and enjoy a dreamy, steamy session.

So look no further than Fresha for your next spa treatment in Maupas Survaure, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.