Best Saunas near me in Seur, Rural Loir-et-cher
Venues offering Saunas in Seur, Rural Loir-et-cher See map
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Harmony Massages
3 c Rue de la Renaudière, 41120 Cellettes, France
+33 6 75 65 68 34+33 6 75 65 68 34Call to bookRemedial Massage
Ayurvedic Massage
Hot Stone Massage
Swedish Massage
Institut Aquarelle
93 Rue nationale, 41120 Chailles, France
+33 2 54 79 30 51+33 2 54 79 30 51Call to bookBridal Makeup
Acne Facial
Makeup Service
Threading
Bo.Bien-être et beauté
58 F Rte des Fuzelières, 41120 Cormeray, France
+33 2 34 89 17 31+33 2 34 89 17 31Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Institut Cinq Sens
11 Rue nationale, 41120 Cellettes, France
+33 2 54 74 57 29+33 2 54 74 57 29Call to bookMicrodermabrasion
Makeup Service
Facial
Threading
MASSAGE, SHIATSU et RELAXATION à 10 minutes de BLOIS
12, rue des Rives du Beuvron Lieudit Clénord, 41120 Cellettes, France
+33 6 29 59 10 95+33 6 29 59 10 95Call to bookRelaxing Massage
Swedish Massage
Full Body Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Seur with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Seur. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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