Sauna Le Pêchereau

Best Saunas near me in Le Pêchereau, Rural Indre

Venues offering Saunas in Le Pêchereau, Rural Indre See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Espace Cocoon zen et belle

37 Rue Croix de l'Aumay, 36200 Le Pêchereau, France

+33 6 49 52 22 47 +33 6 49 52 22 47 Call to book

Men's Facial

Bridal Makeup

Dermaplaning

Microdermabrasion

Les Sens De Bach (Argenton sur Creuse)

13 Rue Grande, 36200 Argenton-sur-Creuse, France

+33 2 54 34 89 86 +33 2 54 34 89 86 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Elements Studio Yoga Et Pilates

57 Ter Rue Jean Jacques Rousseau, 36200 Argenton-sur-Creuse, France

+33 6 33 96 40 23 +33 6 33 96 40 23 Call to book

Dry Needling

The Detox Place

37 Rue Grande, 36200 Argenton-sur-Creuse, France

+33 6 98 55 42 84 +33 6 98 55 42 84 Call to book

Acupuncture

USA Musculation-Remise en Forme & Santé

Rue de la piscine, 36200 Argenton-sur-Creuse, France

+33 2 54 01 10 78 +33 2 54 01 10 78 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Pêchereau with Fresha

When you're on the hunt for the best spas in Le Pêchereau, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

We can show you where it's at in Le Pêchereau. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Le Pêchereau as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Le Pêchereau. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Le Pêchereau appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.