Best Saunas near me in Anché, Rural Indre-et-loire
Venues offering Saunas in Anché, Rural Indre-et-loire See map
Call to book
En Aparté Chinon, Massages - Yoga Et Boutique
2 Av. François Mitterrand, 37500 Chinon, France
+33 7 78 46 15 47+33 7 78 46 15 47Call to bookAcupressure
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Un Air d'Ailleurs By Murielle INSTITUT DE BEAUTE -SPA
8b Bd Paul Louis Courier, 37500 Chinon, France
+33 2 47 93 36 08+33 2 47 93 36 08Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
Institut Bien Etre
13 Rue du Commerce, 37500 Chinon, France
+33 2 47 93 48 84+33 2 47 93 48 84Call to bookThreading
Dermaplaning
Facial
Makeup Service
Spa du Château
46 Rte de Compostelle, 37500 Candes-Saint-Martin, France
+33 7 55 85 25 04+33 7 55 85 25 04Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Anché with Fresha
Fresha is the best place to book your next spa treatment in Anché. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Anché. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Anché or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Anché
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
