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Sauna Thyez

Best Saunas near me in Thyez, Rural Haute-savoie

Venues offering Saunas in Thyez, Rural Haute-savoie See map

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Spa Le Totem - Friendly Hotel

Flaine Forum, 74300 Flaine, France

+33 4 30 05 03 52 +33 4 30 05 03 52 Call to book

Sauna

Spa Package

Shambhala Massages, Reiki - Les Carroz

Rte du Val Renand, 74300 Arâches-la-Frasse, France

+33 6 67 90 76 36 +33 6 67 90 76 36 Call to book

Chinese Massage

Hot Stone Massage

Back Massage

Therapeutic Massage

Zen mon corps

9 Rue Maréchal de Lattre de Tassigny, 74300 Cluses, France

+33 6 11 08 47 13 +33 6 11 08 47 13 Call to book

Chinese Massage

Couples Massage

Therapeutic Massage

Full Body Massage

Spa Deep Nature Flaine - Les Terrasses d'Hélios

Les Gérats, 74300 Arâches-la-Frasse, France

+33 4 50 55 94 73 +33 4 50 55 94 73 Call to book

Back Massage

Full Body Massage

Deep Tissue Massage

Sports Massage

Spa Nuxe - RockyPop Flaine

Bâtiment Aujon -Flaine Forum, 74300 Arâches-la-Frasse, France

+33 4 80 16 12 21 +33 4 80 16 12 21 Call to book

Sauna

Spa Package

Spa Deep Nature - Les Carroz-d'Arâches

172 Rte du Val Renand, 74300 Arâches-la-Frasse, France

+33 4 50 90 64 00 +33 4 50 90 64 00 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ô Des Cimes Spas d'Altitude Les Chalets de Jouvence

46 Rte des Servages, 74300 Arâches-la-Frasse, France

+33 4 50 53 68 07 +33 4 50 53 68 07 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thyez with Fresha

Book your next spa treatment in Thyez easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We're off to a flying start in Thyez, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Thyez professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.