Best Saunas Near Me in Morzine, Rural Haute-savoie
Venues offering Saunas in Morzine, Rural Haute-savoie See map
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Spa Morzine Avoriaz
2953 Rte des Ardoisières, 74110 Morzine, France
+33 4 50 79 03 21+33 4 50 79 03 21Call to bookSauna
Infrared Sauna
Body Wrap
Spa Deep Nature - Avoriaz
L'Amara Avoriaz 1800, 74110 Morzine, France
+33 4 50 84 53 07+33 4 50 84 53 07Call to bookSauna
Body Scrub
Spa Package
SPA Les Sources du Chéry
2249 ROUTE DES GRANDES ALPES Le Solaret, 74260 Les Gets, France
+33 4 50 49 01 50+33 4 50 49 01 50Call to bookSauna
Infrared Sauna
Spa Package
Spa Kinabalu by Alpine Residences
Résidence Kinabalu, 2441 Rte des Grandes Alpes, 74260 Les Gets, France
+33 4 80 94 70 53+33 4 80 94 70 53Call to bookSauna
Body Wrap
Spa Package
Chamois d'Or Hotel & Spa
826 Rue du Ctre, 74260 Les Gets, France
+33 4 50 04 29 41+33 4 50 04 29 41Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Morzine with Fresha
Booking an appointment in Morzine with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Morzine area. Plus salons and clinics in Morzine have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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