Best Saunas near me in Les Pelerins Le Betty, Rural Haute-savoie
Venues offering Saunas in Les Pelerins Le Betty, Rural Haute-savoie See map
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Spa Deep Nature - Le Refuge des Aiglons
270 Av. de Courmayeur, 74400 Chamonix-Mont-Blanc, France
+33 4 50 55 96 37+33 4 50 55 96 37Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
QC Terme Chamonix
480 Prom. du Fori, 74400 Chamonix-Mont-Blanc, France
+33 9 73 05 30 01+33 9 73 05 30 01Call to bookSauna
Infrared Sauna
Spa Package
massage chamonix
65 Rue des Moulins 1er etage, 74400 Chamonix-Mont-Blanc, France
+33 6 80 96 13 52+33 6 80 96 13 52Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
Aude Chauvelier, Massages, soins énergétiques et esthétique. Chamonix
280 Rue Joseph Vallot, 74400 Chamonix-Mont-Blanc, France
+33 6 23 02 01 96+33 6 23 02 01 96Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Feel Good Club Sports & Spa
The Folie Douce Hotel, 823 All. Recteur Payot, 74400 Chamonix-Mont-Blanc, France
+33 6 56 70 69 46+33 6 56 70 69 46Call to bookSauna
Infrared Sauna
Spa Package
COSMOD CHAMONIX Institut de Beauté
20 Rue Av. Ravanel le Rouge, 74400 Chamonix-Mont-Blanc, France
+33 4 50 55 38 36+33 4 50 55 38 36Call to bookThreading
Microdermabrasion
Men's Facial
Facial
Spa by Clarins - Hôtel Mont-Blanc
62 All. du Majestic, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 71 09+33 4 50 53 71 09Call to bookDermaplaning
Facial Extractions
Facial
Acne Facial
Chalet Hôtel Le Whymper
76 Imp. de l'Androsace, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 91 60+33 4 50 53 91 60Call to bookSauna
Alpina Eclectic Hotel & Spa Chamonix
79 Av. du Mont Blanc, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 47 77+33 4 50 53 47 77Call to bookSauna
Spa NUXE
610 Rte Blanche, 74400 Chamonix-Mont-Blanc, France
+33 4 50 54 55 56+33 4 50 54 55 56Call to bookSauna
Spa Package
SPA SERENITY
75 All. du Majestic, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 07 58+33 4 50 53 07 58Call to bookSauna
Spa Package
Spa le Bachal
44 Rte du Bouchet, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 05 09+33 4 50 53 05 09Call to bookSauna
Infrared Sauna
Spa Package
Spa Deep Nature - Le Morgane
145 Av. de l'Aiguille du Midi, 74400 Chamonix-Mont-Blanc, France
+33 4 50 53 13 22+33 4 50 53 13 22Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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There’s a premium spa treatment with your name on it in Les Pelerins Le Betty today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Les Pelerins Le Betty on the Fresha mobile app now.
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