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Sauna Ayse

Best Saunas near me in Ayse, Rural Haute-savoie

Venues offering Saunas in Ayse, Rural Haute-savoie See map

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Spa & Sauna image for HISTOIRE D'O

HISTOIRE D'O

97 Rte des Îles, 74130 Ayse, France

+33 4 50 07 91 46+33 4 50 07 91 46Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Centre Bio Détente

Centre Bio Détente

384 Rte de Toisinges, 74800 Saint-Pierre-en-Faucigny, France

+33 4 50 97 63 12+33 4 50 97 63 12Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Le Jardin des Soins du Faucigny

Le Jardin des Soins du Faucigny

90 Rue du Stade, 74800 Saint-Pierre-en-Faucigny, France

+33 4 50 97 09 95+33 4 50 97 09 95Call to book

Threading

Dermaplaning

Men's Facial

Bridal Makeup

Beauty Salon image for L'idéale

L'idéale

99 Rte d'Arenthon, 74800 Saint-Pierre-en-Faucigny, France

+33 6 79 14 11 84+33 6 79 14 11 84Call to book

Makeup Service

Microdermabrasion

Threading

Dermaplaning

Waxing Salon image for BODYTECH+

BODYTECH+

33 Pl. Emile Favre, 74130 Bonneville, France

+33 9 81 42 24 55+33 9 81 42 24 55Call to book

Full Body Waxing

Face Waxing

Back Waxing

Bikini Waxing

Fitness & Recovery image for L'Orange Bleue Saint-Pierre-en-Faucigny

L'Orange Bleue Saint-Pierre-en-Faucigny

148 Rue des Chênes, 74800 Saint-Pierre-en-Faucigny, France

+33 4 50 97 58 85+33 4 50 97 58 85Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ayse with Fresha

Fresha is your one-stop shop for the top spa treatments in Ayse. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

So hello Ayse. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Ayse. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ayse. Time to dial up the temperature and enjoy a dreamy, steamy session.

So look no further than Fresha for your next spa treatment in Ayse, France. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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