Best Saunas near me in Armoy, Rural Haute-savoie

Venues offering Saunas in Armoy, Rural Haute-savoie See map

SaunaBody Wrap Body Scrub

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Le Jardin des Soins du Lac - Massage Thonon-les-Bains

4 Rue François Morel, 74200 Thonon-les-Bains, France

+33 6 79 14 21 37 +33 6 79 14 21 37 Call to book

Swedish Massage

Thai Massage

Prenatal Massage

Relaxing Massage

Präsada

20 Rue des Granges, 74200 Thonon-les-Bains, France

+33 6 17 86 11 86 +33 6 17 86 11 86 Call to book

Sauna

ValVital - Thermes & Spa de Thonon-les-Bains

1 Av. du Parc, 74200 Thonon-les-Bains, France

+33 4 50 26 17 22 +33 4 50 26 17 22 Call to book

Sauna

Résidence les Thermes Côté Chalet Thonon les Bains

résidence Coté Chalet, 20 bis Bd de la Corniche, 74200 Thonon-les-Bains, France

+33 4 50 26 57 06 +33 4 50 26 57 06 Call to book

Sauna

Coconing Spa

L eden, 2 Pl. Jean Moulin, 74200 Thonon-les-Bains, France

+33 4 50 71 79 52 +33 4 50 71 79 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Armoy with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Armoy, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Armoy easily through Fresha.

To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Armoy or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.