Best Saunas near me in Uzès, Rural Gard
Venues offering Saunas in Uzès, Rural Gard See map
Call to book
L'uzétienne massages bien-être
36 Bd Gambetta, 30700 Uzès, France
+33 4 30 67 17 58+33 4 30 67 17 58Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HYDROLUX - SPA & Piscine Votre magasin de spa et piscine à Uzès
ZAC PONT DES CHARRETTES, Rue des Castors, 30700 Uzès, France
+33 4 66 75 59 81+33 4 66 75 59 81Call to bookSauna
Infrared Sauna
Spa Package
Gerevini Paris Nathalie Anette Aline
25 Trav. de la Flesque, 30700 Uzès, France
+33 4 34 32 50 88+33 4 34 32 50 88Call to bookReflexology
Sports Massage
Swedish Massage
Prenatal Massage
WELLNESS PRODUCTS, vente et pose de sauna, hammam et spa | Uzès
ZAC pont des charettes rue de l'alzon, 30700 Uzès, France
+33 6 81 73 79 99+33 6 81 73 79 99Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Le Clos De Pradines - Hotel - Uzès, Gard
Rue du Pigeonnier, 30700 Saint-Quentin-la-Poterie, France
+33 4 66 20 04 89+33 4 66 20 04 89Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Uzès with Fresha
Discover the top-recommended spa therapists for your next appointment in Uzès. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Uzès for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in France. We care about your next appointment in Uzès as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Uzès
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
