Best Saunas near me in Tornac, Rural Gard
Venues offering Saunas in Tornac, Rural Gard See map
Call to book
Cévennes Bien Être - Massages bien-être entre Anduze et Alès
496A Chem. de Sauve, 30140 Boisset-et-Gaujac, France
+33 6 18 98 22 25+33 6 18 98 22 25Call to bookAyurvedic Massage
Deep Tissue Massage
Couples Massage
Back Massage
L'Essence Bambou SPA Bien Être à Anduze en Cévennes
Impasse entre Lidl et la Biocoop, Chem. de Pierrascas, 30140 Anduze, France
+33 6 16 19 02 06+33 6 16 19 02 06Call to bookRelaxing Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Tao Institut et Spa
3bis Pl. de la République, 30140 Anduze, France
+33 6 27 89 99 89+33 6 27 89 99 89Call to bookFacial
Makeup Service
Oasis de Boisset : Villa et Mas de vacances 5 étoiles (Anduze - Gard)
590 Rte de Granaux, 30140 Boisset-et-Gaujac, France
+33 6 11 02 47 68+33 6 11 02 47 68Call to bookSauna
La Cour de Massillargues
3 Pl. du Château, 30140 Massillargues-Attuech, France
+33 6 25 09 78 30+33 6 25 09 78 30Call to bookDry Needling
Physiotherapy
Acupuncture
Psychic Reading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tornac with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Tornac offering must-have treatments at great prices. Search, choose, book, and repeat.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Tornac. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Tornac, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Tornac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
