Best Saunas near me in Quissac, Rural Gard
Venues offering Saunas in Quissac, Rural Gard See map
Call to book
Institut de beauté L'escale détente
17 Trav. du Mas, 30260 Quissac, France
+33 6 44 94 50 18+33 6 44 94 50 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de la beauté
265 Rue des Grisets, lotissement, Le Bois Épais, 30260 Quissac, France
+33 4 66 71 69 65+33 4 66 71 69 65Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Salle Sadhana
13 Rue du Camp Neuf, 30260 Quissac, France
+33 6 46 83 90 23+33 6 46 83 90 23Call to book
Mystic Esthetique
40 Av. du Onze Novembre, 30260 Quissac, France
+33 6 61 31 75 27+33 6 61 31 75 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage bien être - Le cocon de Meg
89 Roux, 30260 Bragassargues, France
+33 6 03 73 11 10+33 6 03 73 11 10Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quissac with Fresha
Book a spa treatment in Quissac as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Quissac today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Quissac, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Quissac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
