Best Saunas near me in Ville Basse, Rural Drôme
Venues offering Saunas in Ville Basse, Rural Drôme See map
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La Villa Senso. Coiffure-Esthétique-SPA
3 Rue Prte Neuve, 26200 Montélimar, France
+33 4 75 01 26 13+33 4 75 01 26 13Call to bookKeratin Treatment
Women's Haircut
Blow Dry
Balayage
La Maison Carrée
12 Av. de Rochemaure, 26200 Montélimar, France
+33 4 75 54 89 94+33 4 75 54 89 94Call to bookMen's Facial
Microdermabrasion
Facial
Corps & sens
4 Rue Maurice Sibille, 26200 Montélimar, France
+33 4 75 49 72 50+33 4 75 49 72 50Call to bookSpray Tanning
Zen Institut
Chem. de Beaulieu, 26200 Montélimar, France
+33 4 75 01 39 29+33 4 75 01 39 29Call to bookMicrodermabrasion
Threading
Men's Facial
Facial
Aqua Fit'wave
38 Chem. de Fortuneau, 26200 Montélimar, France
+33 9 72 80 70 04+33 9 72 80 70 04Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ville Basse with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ville Basse and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're liking what we see in Ville Basse. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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