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Sauna Livron-sur-Drôme

Best Saunas near me in Livron-sur-Drôme, Rural Drôme

Venues offering Saunas in Livron-sur-Drôme, Rural Drôme See map

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Spa & Sauna image for Hôtel Restaurant SPA Les Oliviers

Hôtel Restaurant SPA Les Oliviers

Rue Louis d'Arbalestier, 26270 Loriol-sur-Drôme, France

+33 4 75 61 00 55+33 4 75 61 00 55Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Beauty Salon image for Isis beauté

Isis beauté

60 Av. Joseph Combier, 26250 Livron-sur-Drôme, France

+33 4 75 61 20 61+33 4 75 61 20 61Call to book

Microdermabrasion

Bridal Makeup

Facial

Dermaplaning

Beauty Salon image for L' Océla Institut

L' Océla Institut

11 Lot. le Clos Fruitier, 26270 Loriol-sur-Drôme, France

+33 6 41 76 96 00+33 6 41 76 96 00Call to book

Men's Facial

Acne Facial

Dermaplaning

Makeup Service

Beauty Salon image for Centre Belle et Zen

Centre Belle et Zen

103 Av. Joseph Combier, 26250 Livron-sur-Drôme, France

+33 4 75 57 59 80+33 4 75 57 59 80Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Fitness & Recovery image for Body's Studio

Body's Studio

Zone De Champgrand, 488 All. des Fruitiers, 26270 Loriol-sur-Drôme, France

+33 4 75 57 31 77+33 4 75 57 31 77Call to book
Spa & Sauna image for Centre Sino-Ressources

Centre Sino-Ressources

Chemin des bois, 26270 Loriol-sur-Drôme, France

+33 6 81 65 16 01+33 6 81 65 16 01Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Livron-sur-Drôme with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Livron-sur-Drôme, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Livron-sur-Drôme area. So set a date while you're there too.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Livron-sur-Drôme, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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