Sauna Cobonne

Best Saunas near me in Cobonne, Rural Drôme

Venues offering Saunas in Cobonne, Rural Drôme See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

La Gaiachi - Massages bien être

1740 Rte de gigors, 26400 Cobonne, France

+33 6 61 77 46 65 +33 6 61 77 46 65 Call to book

Swedish Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Galants De Nuit

8 Rue du Prof-G-Mouriquand, 26400 Crest, France

+33 6 50 25 64 77 +33 6 50 25 64 77 Call to book

Chinese Massage

Hot Stone Massage

Deep Tissue Massage

Remedial Massage

Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)

1 Quai André Reynier, 26400 Crest, France

+33 7 68 19 46 15 +33 7 68 19 46 15 Call to book

Back Massage

Swedish Massage

Lymphatic Drainage Massage

Hot Stone Massage

Téthys' Cocoon

3 Rue Sainte-Euphémie, 26400 Crest, France

+33 6 19 63 12 84 +33 6 19 63 12 84 Call to book

Physiotherapy

Anandita - Ayurveda, Massage, Reiki, Méditation, Yoga

6 Grande Rue, 26400 Aouste-sur-Sye, France

+33 6 30 01 12 79 +33 6 30 01 12 79 Call to book

Full Body Massage

Remedial Massage

Hot Stone Massage

Acupressure

Edelweiss Esthétique

4 Rue William Booth, 26400 Crest, France

+33 4 75 76 84 79 +33 4 75 76 84 79 Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cobonne with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Cobonne, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cobonne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cobonne.

So look no further than Fresha for your next spa treatment in Cobonne, France. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.