Best Saunas near me in Rural Deux-sèvres
Venues offering Saunas in Rural Deux-sèvres See map
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Corps Et Esprit
14 Rue du Sépulcre, 79200 Parthenay, France
+33 5 49 94 32 66+33 5 49 94 32 66Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
La Métairie de la Guiarderie
4 Chemin du Mitan, 79500 Saint-Vincent-la-Châtre, France
+33 5 49 07 62 39+33 5 49 07 62 39Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Karuso Sarl
14 Pl. du Marché, 79400 Saint-Maixent-l'École, France
+33 5 49 05 73 11+33 5 49 05 73 11Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
l' arche du bien être
103 Rue Jean Jaurès, 79200 Parthenay, France
+33 6 72 12 55 37+33 6 72 12 55 37Call to bookAcupuncture
Orange Bleue Room De Sport
1 Imp. des Pins, 79500 Melle, France
+33 9 63 54 95 65+33 9 63 54 95 65Call to book
Ambians Coiffure Femme Homme - Saint Romans les Melle
5 Place du Temple, 79500 Saint-Romans-lès-Melle, France
+33 5 49 29 64 57+33 5 49 29 64 57Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Vaness Esthetique
2 Rue du Maréchal Joffre, 79800 La Mothe-Saint-Héray, France
+33 5 49 05 43 46+33 5 49 05 43 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FREYA
1 bis Rue du Pont de l'Arceau, 79120 Lezay, France
+33 5 49 07 78 74+33 5 49 07 78 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Callibulle
28 Pl. du Vingt Cinq Août, 79340 Vasles, France
+33 9 81 68 92 87+33 9 81 68 92 87Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Ephélide Beauté
Rue Emilien Travers, 79500 Melle, France
+33 5 49 27 11 02+33 5 49 27 11 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut & spa - Maison Toussaint
Rte de Poitiers, 85290 Saint-Laurent-sur-Sèvre, France
+33 2 51 92 46 00+33 2 51 92 46 00Call to bookMicrodermabrasion
Facial
Espace Fitness Squash . Salle de sport
21 Rue Guillotière, 79500 Melle, France
+33 5 49 27 09 36+33 5 49 27 09 36Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Deux-sèvres with Fresha
Booking an appointment in Rural Deux-Sèvres with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Rural Deux-Sèvres’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Rural Deux-Sèvres have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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