Sauna Vierzon

Best Saunas Near Me in Vierzon, Rural Cher

Venues offering Saunas in Vierzon, Rural Cher See map

SaunaBody Scrub Body Wrap Spa Package Cryotherapy

Call to book

Le Boudoir de Céline

18 Av. Georges de Saint-Sauveur, 18120 Mereau, France

+33 2 48 75 24 30 +33 2 48 75 24 30 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Espace Zen et Forme

5 Avenue du Val d'Arnon zac de la garenne, 18120 Mereau, France

+33 2 48 51 57 31 +33 2 48 51 57 31 Call to book

Gîte Massages du Monde

16 Rue des Ocreries, 18100 Saint-Georges-sur-la-Prée, France

+33 6 73 19 05 44 +33 6 73 19 05 44 Call to book

Sauna

Spa Package

Massages et Réflexologie Bien-Être (Vierzon)

Saint-Georges-sur-la-Prée FR, 8 Rue de la Jorandière, 18100 Vierzon, France

+33 6 73 19 05 44 +33 6 73 19 05 44 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut de beauté Derm'Ô Beauty Vierzon

6 Pass. Lévêque, 18100 Vierzon, France

+33 6 83 13 38 39 +33 6 83 13 38 39 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut de beauté RIVIERA

9 Rue Voltaire, 18100 Vierzon, France

+33 9 82 67 60 21 +33 9 82 67 60 21 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

CLEA M

9 Av. de la République, 18100 Vierzon, France

+33 7 62 25 87 52 +33 7 62 25 87 52 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vierzon with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Vierzon. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

There’s quite a lineup across Vierzon on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vierzon. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.