Sauna Crancey

Best Saunas near me in Crancey, Rural Aube

Venues offering Saunas in Crancey, Rural Aube See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

NICEY - Hôtel Spa, Coworking

24 Rue Carnot, 10100 Romilly-sur-Seine, France

+33 3 25 24 10 07 +33 3 25 24 10 07 Call to book

Sauna

Spa Package

Zen et Bien par'Être

18 Rue Gornet Boivin, 10100 Romilly-sur-Seine, France

+33 6 71 94 34 32 +33 6 71 94 34 32 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Chrisrelaxation

Rue du Maréchal Lyautey, 10100 Romilly-sur-Seine, France

+33 6 21 81 50 61 +33 6 21 81 50 61 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Univers oumy

74 Rue de la Boule d'Or, 10100 Romilly-sur-Seine, France

+33 9 83 51 89 44 +33 9 83 51 89 44 Call to book

Curly Haircut

Hair Weaves

Highlights

Hair Extensions

E.Leclerc Une Heure Pour Soi

Zone Commerciale, D619, 10100 Romilly-sur-Seine, France

+33 3 25 39 58 80 +33 3 25 39 58 80 Call to book

Threading

Men's Facial

Bridal Makeup

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Crancey with Fresha

When you want to book a last-minute spa treatment in Crancey and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Things are looking pretty good for spa places in and around Crancey. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Crancey. Time to dial up the temperature and enjoy a dreamy, steamy session.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Crancey. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.