Sauna Floing

Best Saunas Near Me in Floing, Rural Ardennes

Venues offering Saunas in Floing, Rural Ardennes See map

SaunaBody Wrap Body Scrub Spa Package

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Cap Esthétique

10 Pl. de la Mairie, 08200 Floing, France

+33 3 24 22 58 24 +33 3 24 22 58 24 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nora Zen D'ailleurs sophrologie Donchery

25 Av. de Toulon, 08350 Donchery, France

+33 7 84 16 64 16 +33 7 84 16 64 16 Call to book

Acupuncture

Psychic Reading

Bulles d'R - Psychologue du Travail - Médiatrice - Réflexologue plantaire - Massages sportifs- Marche Afghane - Donchery (08)

18 Pl. de la République, 08350 Donchery, France

+33 7 84 78 46 03 +33 7 84 78 46 03 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massica Massage du Monde

1 Av. du Général Margueritte, 08200 Sedan, France

+33 6 50 78 62 53 +33 6 50 78 62 53 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Mind Care - Massage Bien-Etre

4 Rue de l'Atelier, 08350 Donchery, France

+33 3 24 26 15 91 +33 3 24 26 15 91 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Floing with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Floing. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Floing. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Floing.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Floing, France, all trust Fresha's professional spa booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Floing salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.