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Sauna Servon-sur-Vilaine

Best Saunas near me in Servon-sur-Vilaine, Rennes

Venues offering Saunas in Servon-sur-Vilaine, Rennes See map

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Beauty Salon image for Thalassa Beauty

Thalassa Beauty

1 Rue des Vignes, 35530 Servon-sur-Vilaine, France

+33 9 50 31 22 36+33 9 50 31 22 36Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

Massage image for Espace Bien Etre ISTA

Espace Bien Etre ISTA

ZA Ecopôle, 4 Rue Roland Moreno, 35530 Noyal-sur-Vilaine, France

+33 2 30 03 98 08+33 2 30 03 98 08Call to book

Ayurvedic Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Beauty Salon image for Maison Holistic spa & Beauté - ( L’art du B-E)

Maison Holistic spa & Beauté - ( L’art du B-E)

31 Rue de Paris, 35220 Châteaubourg, France

+33 2 99 62 33 28+33 2 99 62 33 28Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Lumi.ere D'etoiles

Lumi.ere D'etoiles

8 Rue du Maréchal Leclerc, 35220 Châteaubourg, France

+33 6 18 02 89 71+33 6 18 02 89 71Call to book

Couples Massage

Deep Tissue Massage

Hot Stone Massage

Reflexology

Hair Salon image for Entre Nous Coiffure et Bien-Être

Entre Nous Coiffure et Bien-Être

4 Rue du Maréchal Leclerc, 35220 Châteaubourg, France

+33 6 07 23 03 12+33 6 07 23 03 12Call to book

Curly Haircut

Hair Colouring

Permanent Hair Straightening

Hair Braiding

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Servon-sur-Vilaine with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Servon-sur-Vilaine and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Servon-sur-Vilaine’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Servon-sur-Vilaine have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Servon-sur-Vilaine.

It's all green lights now. Time to go to your Servon-sur-Vilaine spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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