Best Saunas near me in Nouvoitou, Rennes
Venues offering Saunas in Nouvoitou, Rennes See map
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Entre Terre et Ciel
8 Pl. de l'Église, 35410 Nouvoitou, France
+33 7 49 64 55 36+33 7 49 64 55 36Call to bookAcupressure
Thai Massage
Prenatal Massage
Swedish Massage
Tam Tam bien-être
27 Av. de la Gare, 35770 Vern-sur-Seiche, France
+33 7 68 82 89 67+33 7 68 82 89 67Call to bookThreading
Microdermabrasion
Facial
Dermaplaning
Massage Styl’Vie
6 Rue de la Pièce Longue, 35410 Châteaugiron, France
+33 6 51 10 31 99+33 6 51 10 31 99Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Cirrus
1 Rue Rouairie, 35410 Châteaugiron, France
+33 7 82 11 42 29+33 7 82 11 42 29Call to bookCouples Massage
Foot Massage
Relaxing Massage
Remedial Massage
Breizh Harmonie
39 Rue de Châteaubriant, 35770 Vern-sur-Seiche, France
+33 6 79 06 53 54+33 6 79 06 53 54Call to bookAcupressure
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage
Détente & Sens
7 Pl. de la Poste, 35770 Vern-sur-Seiche, France
+33 6 28 92 56 73+33 6 28 92 56 73Call to bookCouples Massage
Swedish Massage
Sports Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nouvoitou with Fresha
Fresha is the best place to book your next spa treatment in Nouvoitou. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Nouvoitou. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nouvoitou, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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