Best Saunas near me in Mordelles, Rennes
Venues offering Saunas in Mordelles, Rennes See map
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Institut Aux Bouts de Soi
2 Rue Grace Hopper, 35310 Mordelles, France
+33 2 99 60 18 82+33 2 99 60 18 82Call to bookDermaplaning
Bridal Makeup
Men's Facial
Facial

Escale Beauté Institut Mordelles
2 Rue de Plaisance, 35310 Mordelles, France
+33 2 99 59 33 46+33 2 99 59 33 46Call to bookDermaplaning
Men's Facial
Makeup Service
Facial

Angecelebrian bien être
19 T Rue de valérianes Appt B21, 35310 Mordelles, France
+33 6 85 39 86 47+33 6 85 39 86 47Call to bookSwedish Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage

La Grenouille Zen & Chamae bien-être
19 Rue Pré des Louvrais, 35650 Le Rheu, France
+33 6 13 20 67 71+33 6 13 20 67 71Call to bookHot Stone Massage
Relaxing Massage
Swedish Massage
Sports Massage

Secrets pour Pl'Hair
5 Rue du Commerce, 35590 La Chapelle-Thouarault, France
+33 2 99 07 67 06+33 2 99 07 67 06Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut

Spabynight
6 Rue du Grand Clos, 35590 L'Hermitage, France
+33 7 78 82 53 85+33 7 78 82 53 85Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mordelles with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Mordelles. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mordelles easily through Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Mordelles, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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