Best Saunas near me in Maxent, Rennes
Venues offering Saunas in Maxent, Rennes See map
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Massage Plélan-Le-Grand - Drainage Lymphatic Renata França - Caroline Sena Reuzé Bem Me Quer
6 Imp. des Bûcherons, 35380 Plélan-le-Grand, France
+33 7 83 98 25 35+33 7 83 98 25 35Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Instant Beaute
17 A Av. de la Libération, 35380 Plélan-le-Grand, France
+33 2 99 61 97 33+33 2 99 61 97 33Call to bookMen's Facial
Henna Tattoos
Facial
Makeup Service
Merina Institut
2 Catonet, 35380 Plélan-le-Grand, France
+33 6 23 25 92 60+33 6 23 25 92 60Call to bookDermaplaning
Bridal Makeup
Makeup Service
Threading
Ancrages - Massages au naturel
11 La Touche, 35380 Treffendel, France
+33 6 14 68 14 64+33 6 14 68 14 64Call to bookChinese Massage
Foot Massage
Deep Tissue Massage
Ayurvedic Massage
L' orange bleue plélan le grand
5 Rue de la Vall. du Cast, 35380 Plélan-le-Grand, France
+33 2 99 06 28 77+33 2 99 06 28 77Call to book
Institut Spa Brocéliande
7 Rue des Forges, 35380 Paimpont, France
+33 2 99 07 84 94+33 2 99 07 84 94Call to bookSports Massage
Full Body Massage
Swedish Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Maxent, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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