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Sauna Maxent

Best Saunas Near Me in Maxent, Rennes

Venues offering Saunas in Maxent, Rennes See map

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Massage image for Massage Plélan-Le-Grand - Drainage Lymphatic Renata França - Caroline Sena Reuzé Bem Me Quer

Massage Plélan-Le-Grand - Drainage Lymphatic Renata França - Caroline Sena Reuzé Bem Me Quer

6 Imp. des Bûcherons, 35380 Plélan-le-Grand, France

+33 7 83 98 25 35+33 7 83 98 25 35Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'Instant Beaute

L'Instant Beaute

17 A Av. de la Libération, 35380 Plélan-le-Grand, France

+33 2 99 61 97 33+33 2 99 61 97 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Merina Institut

Merina Institut

2 Catonet, 35380 Plélan-le-Grand, France

+33 6 23 25 92 60+33 6 23 25 92 60Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Ancrages - Massages au naturel

Ancrages - Massages au naturel

11 La Touche, 35380 Treffendel, France

+33 6 14 68 14 64+33 6 14 68 14 64Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for L' orange bleue plélan le grand

L' orange bleue plélan le grand

5 Rue de la Vall. du Cast, 35380 Plélan-le-Grand, France

+33 2 99 06 28 77+33 2 99 06 28 77Call to book
Massage image for Institut Spa Brocéliande

Institut Spa Brocéliande

7 Rue des Forges, 35380 Paimpont, France

+33 2 99 07 84 94+33 2 99 07 84 94Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maxent with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Maxent, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

So when it’s time for your next spa treatment in Maxent, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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