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Sauna Forêt

Best Saunas Near Me in Forêt, Rennes

Venues offering Saunas in Forêt, Rennes See map

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Beauty Salon image for Institut Charme et Beauté

Institut Charme et Beauté

98 Rue Rennes (sur le parking de Super U), 35340 Liffré, France

+33 2 99 68 53 98+33 2 99 68 53 98Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les Sens Du Bien-Etre 35

Les Sens Du Bien-Etre 35

26 Rue de Fougères, 35340 Liffré, France

+33 6 12 94 20 61+33 6 12 94 20 61Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for SUN FORM Liffré

SUN FORM Liffré

Zone commerciale, 35340 Liffré, France

+33 2 99 69 01 63+33 2 99 69 01 63Call to book
Massage image for Ôptitsoin

Ôptitsoin

27 Rue de Mi-Forêt, 35340 Liffré, France

+33 6 75 54 85 47+33 6 75 54 85 47Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

25 Rue la Fontaine, 35340 Liffré, France

+33 2 23 22 34 36+33 2 23 22 34 36Call to book
Massage image for Chemins d'Essences

Chemins d'Essences

12 Rue de Fougères, 35340 Liffré, France

+33 6 73 18 76 45+33 6 73 18 76 45Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'Institut : institut de beauté

L'Institut : institut de beauté

33 Rue de Rennes, 35340 Liffré, France

+33 2 99 68 69 62+33 2 99 68 69 62Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Une petite parenthèse Massages bien-être

Une petite parenthèse Massages bien-être

All. de la Baillée de la Source, 35340 Liffré, France

+33 7 66 01 07 95+33 7 66 01 07 95Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Forêt with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Forêt. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Forêt today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Find yourself being treated by the best of the best. Whether you're at home in Forêt, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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