Best Saunas near me in Forêt, Rennes
Venues offering Saunas in Forêt, Rennes See map
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Institut Charme et Beauté
98 Rue Rennes (sur le parking de Super U), 35340 Liffré, France
+33 2 99 68 53 98+33 2 99 68 53 98Call to bookMicrodermabrasion
Makeup Service
Facial
Men's Facial
Les Sens Du Bien-Etre 35
26 Rue de Fougères, 35340 Liffré, France
+33 6 12 94 20 61+33 6 12 94 20 61Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Orange Bleue Room De Sport
25 Rue la Fontaine, 35340 Liffré, France
+33 2 23 22 34 36+33 2 23 22 34 36Call to book
Chemins d'Essences
12 Rue de Fougères, 35340 Liffré, France
+33 6 73 18 76 45+33 6 73 18 76 45Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Swedish Massage
L'Institut : institut de beauté
33 Rue de Rennes, 35340 Liffré, France
+33 2 99 68 69 62+33 2 99 68 69 62Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Forêt with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Forêt. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Forêt today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So look no further than Fresha for your next spa treatment in Forêt, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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