Sauna Saint-Georges-lès-Baillargeaux

Best Saunas Near Me in Saint-Georges-lès-Baillargeaux, Poitiers

Venues offering Saunas in Saint-Georges-lès-Baillargeaux, Poitiers See map

SaunaInfrared Sauna Body Wrap Spa Package Body Scrub

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L'air du bien être

Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France

+33 5 49 88 60 68 +33 5 49 88 60 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Efferv'&sens D'ôrée

4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France

+33 6 86 38 45 26 +33 6 86 38 45 26 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Dynam'Êcens, Victoria Garçonnet-Delineau

L'Effet Glam, 4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France

+33 6 86 46 27 15 +33 6 86 46 27 15 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Natur'Essentielle

13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France

+33 5 49 46 07 32 +33 5 49 46 07 32 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Château de Dissay

Parc du Château de Dissay, 111 Pl. Pierre d'Amboise, 86130 Dissay, France

+33 5 49 11 11 11 +33 5 49 11 11 11 Call to book

Sauna

Body Scrub

Spa Package

Hammael

1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France

+33 5 49 52 20 92 +33 5 49 52 20 92 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Spa Du Clos

10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France

+33 5 49 52 52 37 +33 5 49 52 52 37 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Georges-lès-Baillargeaux with Fresha

Let Fresha point you in the right direction for the top spas in Saint-Georges-lès-Baillargeaux. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We're off to a flying start in Saint-Georges-lès-Baillargeaux, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

It's all green lights now. Time to go to your Saint-Georges-lès-Baillargeaux spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.