Best Saunas Near Me in Trait Union, Paris
Venues offering Saunas in Trait Union, Paris See map
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GIGAFIT Aubergenville
Family Village, Rue de Quarante Sous, 78410 Aubergenville, France
+33 1 86 36 01 44+33 1 86 36 01 44Call to bookSalle de sport Flins-sur-Seine - Fitness Park
Chemin Départemental 14, Centre Commercial Carrefour, 78410 Flins-sur-Seine, France
+33 1 86 70 82 10+33 1 86 70 82 10Call to bookAmsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique
9 Rue Prte de la Ville, 78680 Épône, France
+33 6 61 32 79 53+33 6 61 32 79 53Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chouquet's
9 TER, Chem. des Coyards, 78680 Épône, France
+33 6 60 03 74 19+33 6 60 03 74 19Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
L'instant sweetness
10 Av. Mademoiselle Dosne, 78440 Gargenville, France
+33 1 30 93 66 46+33 1 30 93 66 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luchia Beauty
37 Av. d'Ypres, 78410 Aubergenville, France
+33 7 49 57 36 02+33 7 49 57 36 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magic Form Epône
Zone des Beurrons, Rue Fernand Léger, 78680 Épône, France
+33 1 30 95 67 67+33 1 30 95 67 67Call to bookrelax spa78
27 Rue Gabriel Vilain, 78130 Les Mureaux, France
+33 7 71 72 20 93+33 7 71 72 20 93Call to bookSauna
Spa Package
Infrared Sauna
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PISCINE FIT CENTER
381 Rue de Flins, 78410 Bouafle, France
+33 1 30 90 25 29+33 1 30 90 25 29Call to bookInstitut Escale Douces Heures
2 Rue d'Antar, 78680 Épône, France
+33 1 30 91 00 36+33 1 30 91 00 36Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Détente en bord de Seine
06 bis Rue Pablo Picasso, 78130 Les Mureaux, France
+33 6 59 36 03 72+33 6 59 36 03 72Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut de beauté Arômes & Sens
279 Rue Charles de Gaulle 1er étage, 78410 Flins-sur-Seine, France
+33 1 30 91 04 77+33 1 30 91 04 77Call to bookFacial
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Trait Union with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Trait Union and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Trait Union. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Trait Union on the Fresha mobile app now.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Trait Union, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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