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Sauna Trait Union

Best Saunas Near Me in Trait Union, Paris

Venues offering Saunas in Trait Union, Paris See map

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Gym & Fitness image for GIGAFIT Aubergenville

GIGAFIT Aubergenville

Family Village, Rue de Quarante Sous, 78410 Aubergenville, France

+33 1 86 36 01 44+33 1 86 36 01 44Call to book
Gym & Fitness image for Salle de sport Flins-sur-Seine - Fitness Park

Salle de sport Flins-sur-Seine - Fitness Park

Chemin Départemental 14, Centre Commercial Carrefour, 78410 Flins-sur-Seine, France

+33 1 86 70 82 10+33 1 86 70 82 10Call to book
Beauty Salon image for L'ile de beauté

L'ile de beauté

8 Av. de Paris, 78820 Juziers, France

+33 1 30 95 81 66+33 1 30 95 81 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique

Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique

9 Rue Prte de la Ville, 78680 Épône, France

+33 6 61 32 79 53+33 6 61 32 79 53Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Chouquet's

Chouquet's

9 TER, Chem. des Coyards, 78680 Épône, France

+33 6 60 03 74 19+33 6 60 03 74 19Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for L'instant sweetness

L'instant sweetness

10 Av. Mademoiselle Dosne, 78440 Gargenville, France

+33 1 30 93 66 46+33 1 30 93 66 46Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Luchia Beauty

Luchia Beauty

37 Av. d'Ypres, 78410 Aubergenville, France

+33 7 49 57 36 02+33 7 49 57 36 02Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Magic Form Epône

Magic Form Epône

Zone des Beurrons, Rue Fernand Léger, 78680 Épône, France

+33 1 30 95 67 67+33 1 30 95 67 67Call to book
Spa image for relax spa78

relax spa78

27 Rue Gabriel Vilain, 78130 Les Mureaux, France

+33 7 71 72 20 93+33 7 71 72 20 93Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Rêves de Soins

Rêves de Soins

9 Rue du Bel-air, 78580 Bazemont, France

+33 7 86 95 27 59+33 7 86 95 27 59Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Ô paradis des sens

Ô paradis des sens

19 Chem. du Parc, 78580 Bazemont, France

+33 6 08 95 61 27+33 6 08 95 61 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for PISCINE FIT CENTER

PISCINE FIT CENTER

381 Rue de Flins, 78410 Bouafle, France

+33 1 30 90 25 29+33 1 30 90 25 29Call to book
Beauty Salon image for Institut Escale Douces Heures

Institut Escale Douces Heures

2 Rue d'Antar, 78680 Épône, France

+33 1 30 91 00 36+33 1 30 91 00 36Call to book

Men's Facial

Microdermabrasion

Threading

Dermaplaning

Massage image for Détente en bord de Seine

Détente en bord de Seine

06 bis Rue Pablo Picasso, 78130 Les Mureaux, France

+33 6 59 36 03 72+33 6 59 36 03 72Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Institut de beauté Arômes & Sens

Institut de beauté Arômes & Sens

279 Rue Charles de Gaulle 1er étage, 78410 Flins-sur-Seine, France

+33 1 30 91 04 77+33 1 30 91 04 77Call to book

Facial

Facial Extractions

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Trait Union with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Trait Union and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We know a thing or two about the best spas in Trait Union. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Trait Union on the Fresha mobile app now.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Trait Union, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Nearby Saunas

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