Sauna Tournan-en-Brie

Best Saunas near me in Tournan-en-Brie, Paris

Venues offering Saunas in Tournan-en-Brie, Paris See map

SaunaBody Wrap Body Scrub Spa Package

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Harmony

8 Pl. du Marché, 77220 Tournan-en-Brie, France

+33 1 64 07 20 83 +33 1 64 07 20 83 Call to book

Chemical Peel

Acne Facial

Bridal Makeup

Threading

Isabelle DAREL - IZAZEN Massages Bien-être

18 Rue des Carreaux, 77220 Tournan-en-Brie, France

+33 7 82 64 58 78 +33 7 82 64 58 78 Call to book

Remedial Massage

Lymphatic Drainage Massage

Cupping Therapy

Sports Massage

Le Bien Etre

2 Rue Thiers, 77220 Gretz-Armainvilliers, France

+33 1 64 07 33 07 +33 1 64 07 33 07 Call to book

Bridal Makeup

Facial

Microdermabrasion

Makeup Service

Massage du ventre Chi Nei Tsang 77

1 rue Fontaine St Jean, 77220 Gretz-Armainvilliers, France

+33 7 70 47 00 85 +33 7 70 47 00 85 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Les Plaisirs de la Beauté

17 Bd Aristide Briand, 77220 Gretz-Armainvilliers, France

+33 6 76 19 84 60 +33 6 76 19 84 60 Call to book

Dermaplaning

Threading

Men's Facial

Facial

Thaï bien-être

4 Rue des Noyers, 77220 Liverdy-en-Brie, France

+33 6 77 42 06 21 +33 6 77 42 06 21 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Prenatal Massage

Relaxing Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tournan-en-Brie with Fresha

Fresha is your personal treasure trove of first-rate spas in Tournan-en-Brie. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Tournan-en-Brie, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Tournan-en-Brie.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Tournan-en-Brie, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.