Sauna Chevry-Cossigny

Best Saunas Near Me in Chevry-Cossigny, Paris

Venues offering Saunas in Chevry-Cossigny, Paris See map

SaunaCryotherapy Spa Package Body Scrub Body Wrap

Call to book

Beauté délicate

24 Rue Charles Pathé, 77173 Chevry-Cossigny, France

+33 1 60 29 23 47 +33 1 60 29 23 47 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

W Care Center

1 All. des Pommiers, 77173 Chevry-Cossigny, France

+33 6 62 48 92 88 +33 6 62 48 92 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar

32 Rue Charles Pathé, 77173 Chevry-Cossigny, France

+33 6 81 35 24 10 +33 6 81 35 24 10 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Nuages de Bien Etre

62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France

+33 1 60 02 70 88 +33 1 60 02 70 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Orange Bleue Room De Sport

19 Rue François de Tessan, 77330 Ozoir-la-Ferrière, France

+33 6 62 45 76 72 +33 6 62 45 76 72 Call to book

vvesthetique

42 Rue de la Libération, 77166 Grisy-Suisnes, France

+33 6 65 08 13 30 +33 6 65 08 13 30 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Christian Osm’Oz

8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France

+33 7 45 16 18 09 +33 7 45 16 18 09 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chevry-Cossigny with Fresha

Fresha makes it quick and easy for you busy bees in Chevry-Cossigny to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.

There’s quite a lineup across Chevry-Cossigny on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Chevry-Cossigny on the Fresha mobile app now.

So when it’s time for your next spa treatment in Chevry-Cossigny, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.