Sauna Saint-Vrain

Best Saunas near me in Saint-Vrain, Paris

Venues offering Saunas in Saint-Vrain, Paris See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

Call to book

Renaissance by Cécile

1 Pl. de la Croix Blanche, 91770 Saint-Vrain, France

+33 6 99 78 89 39 +33 6 99 78 89 39 Call to book

Facial

Henna Tattoos

Makeup Service

Men's Facial

GIGAFIT Itteville

22 Rte de la Ferté Alais, 91760 Itteville, France

+33 1 87 12 29 38 +33 1 87 12 29 38 Call to book

INSTITUT MON EQUILIBRE (Réservé aux femmes)

26 Rue du Général de Gaulle, 91610 Ballancourt-sur-Essonne, France

+33 6 22 27 43 76 +33 6 22 27 43 76 Call to book

Men's Facial

Facial

Bridal Makeup

Threading

FITNESSMOV’ AQUA BALLANCOURT

7 Rue des Bernaches, 91610 Ballancourt-sur-Essonne, France

+33 1 64 98 88 41 +33 1 64 98 88 41 Call to book

Centre Séléné - Bien-être féminin

14 Rue de la Libération, 91610 Ballancourt-sur-Essonne, France

+33 7 82 68 73 10 +33 7 82 68 73 10 Call to book

Psychic Reading

Dry Needling

Beauté Sérénité

24 Grande Rue, 91630 Marolles-en-Hurepoix, France

+33 6 59 91 96 42 +33 6 59 91 96 42 Call to book

Full Body Waxing

Bikini Waxing

Men's Waxing

Face Waxing

Marion Chevrant, Somatotherapy, Massage

16 Chem. du Champ Chevron, 91510 Lardy, France

+33 6 38 45 82 05 +33 6 38 45 82 05 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Vrain with Fresha

Fresha makes it quick and easy for you busy bees in Saint-Vrain to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Vrain spa therapist, based on recommendations from other Fresha customers.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Saint-Vrain range between €30 and €190.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Saint-Vrain, France. No matter where you are in the world, find an appointment nearby with Fresha.