Best Saunas near me in Saint-Germain-lès-Arpajon, Paris
Venues offering Saunas in Saint-Germain-lès-Arpajon, Paris See map
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Claire Di Cicco l'Atelier du Zen - Massages bien-être ayurvédiques - Massages énergétiques
48 Av. du Général de Gaulle, 91180 Saint-Germain-lès-Arpajon, France
+33 6 27 35 53 02+33 6 27 35 53 02Call to bookCouples Massage
Acupressure
Thai Massage
Remedial Massage
Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to book
Beauty Addict Bretigny
03 Rue Georges Charpak, 91220 Brétigny-sur-Orge, France
+33 7 62 56 70 13+33 7 62 56 70 13Call to bookFacial Extractions
Threading
Acne Facial
Bridal Makeup
Institut de Beauté Mary Cohr
60a Chem. de la Garenne, 91290 La Norville, France
+33 1 69 26 96 34+33 1 69 26 96 34Call to bookHenna Tattoos
Microdermabrasion
Acne Facial
Chemical Peel
Au Bien Etre De Maeva
10 Rue Anatole France, 91220 Brétigny-sur-Orge, France
+33 1 60 84 52 23+33 1 60 84 52 23Call to bookHenna Tattoos
Makeup Service
Acne Facial
Facial
Corps & Esprit
24 bis Bd Jean Jaurès, 91290 Arpajon, France
+33 6 22 33 20 19+33 6 22 33 20 19Call to bookCouples Massage
Prenatal Massage
Therapeutic Massage
Chinese Massage
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookFull Body Massage
Couples Massage
Back Massage
Ayurvedic Massage
Beauté Sérénité
24 Grande Rue, 91630 Marolles-en-Hurepoix, France
+33 6 59 91 96 42+33 6 59 91 96 42Call to bookLeg Waxing
Face Waxing
Brazilian Waxing
Hollywood Waxing
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
L'arbre de vie
106 Bis Av. de Verdun, 91520 Égly, France
+33 1 64 95 19 21+33 1 64 95 19 21Call to bookPsychic Reading
Physiotherapy
Acupuncture
Dry Needling
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to book
Institut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookAcne Facial
Makeup Service
Microdermabrasion
Men's Facial
Massage Bien-Être de Relaxation
12 Chem. des Hauts Provins, 91310 Longpont-sur-Orge, France
+33 6 60 72 80 64+33 6 60 72 80 64Call to bookBack Massage
Remedial Massage
Swedish Massage
Thai Massage
Body and Sun • Arpajon
21 Bd Jean Jaurès, 91290 Arpajon, France
+33 1 60 83 92 61+33 1 60 83 92 61Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Germain-lès-Arpajon with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Saint-Germain-lès-Arpajon. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Saint-Germain-lès-Arpajon even quicker with our mobile app, and book in a tap from €30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint-Germain-lès-Arpajon, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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