Best Saunas Near Me in Quatre Cités, Paris
Venues offering Saunas in Quatre Cités, Paris See map
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Nari Beauté Indienne
21 Rue Fernand Pelloutier, 94500 Champigny-sur-Marne, France
+33 1 47 06 71 75+33 1 47 06 71 75Call to bookMakeup Service
Threading
Facial
Salle de sport Chennevières-sur-Marne - Fitness Park
3 Av. Champlain, 94430 Chennevières-sur-Marne, France
+33 1 80 21 10 40+33 1 80 21 10 40Call to book
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Los Barbeiros Paris Barbershop
54 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 49 25+33 1 42 83 49 25Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Horizon Douceur
26 Av. des Écoles, 93160 Noisy-le-Grand, France
+33 6 52 58 67 62+33 6 52 58 67 62Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Maelis Centre Laser Saint-Maur-des-Fossés
32 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 53 56 49 12+33 1 53 56 49 12Call to bookFull Body Waxing
Men's Waxing
Leg Waxing
Face Waxing
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lucille Institut
11 Av. Marbeau Cabinet Paramédical, 94420 Le Plessis-Trévise, France
+33 6 34 08 95 72+33 6 34 08 95 72Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Back Massage
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Cabinet de massages Hina Sens
4 All. André Gide, 93330 Neuilly-sur-Marne, France
+33 6 35 15 81 66+33 6 35 15 81 66Call to bookRemedial Massage
Foot Massage
Chinese Massage
Couples Massage
INSTITUT FASHION BEAUTY & SPA VILLA
16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 45 11 28 86+33 1 45 11 28 86Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookChemical Peel
Dermaplaning
Threading
Acne Facial
Terra Spa
7 Rue de Sucy, 94430 Chennevières-sur-Marne, France
+33 6 63 05 73 80+33 6 63 05 73 80Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookFacial
Acne Facial
Threading
Dermaplaning
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookRelaxing Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Terra Wellness Spa
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 9 86 28 71 38+33 9 86 28 71 38Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
La Maison ô Bien-Être (katia)
1-2 Pl. de la Libération, 93160 Noisy-le-Grand, France
+33 1 49 31 02 93+33 1 49 31 02 93Call to book
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Perle de beauté 94
143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 1 48 86 79 07+33 1 48 86 79 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ô Passions Natur'Elles institut de beauté
34 Av. Aristide Briand, 93160 Noisy-le-Grand, France
+33 1 45 92 86 13+33 1 45 92 86 13Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Institut Guinot
14 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 76 26 43+33 1 45 76 26 43Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
Magic Form Villiers
7bis Av. des Frères Lumière, 94350 Villiers-sur-Marne, France
+33 9 79 39 20 60+33 9 79 39 20 60Call to book
LE CHARME D ELENA
1 Av. Jean Charcot, 94420 Le Plessis-Trévise, France
+33 1 49 62 84 92+33 1 49 62 84 92Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookThreading
Men's Facial
Makeup Service
Facial Extractions
Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookFacial
Makeup Service
Men's Facial
Threading
CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Ko'Hanso
10 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 94 19 89+33 1 45 94 19 89Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial
GIGAFIT Champigny-sur-Marne
101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 1 48 80 38 91+33 1 48 80 38 91Call to book
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
So Blush
52 Av. Ardouin, 94420 Le Plessis-Trévise, France
+33 1 71 57 31 40+33 1 71 57 31 40Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
LOFT BODY CONCEPT - FITNESS SPA BEAUTY
27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France
+33 1 48 72 07 35+33 1 48 72 07 35Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PYTHIE 23 - Centre de Bien-être
Centre commercial Du Moulin, 2 Rue d'Amboile, 94430 Chennevières-sur-Marne, France
+33 6 83 02 63 60+33 6 83 02 63 60Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Institut Amandine Soins Beauté
2 Rue de la République, 94360 Bry-sur-Marne, France
+33 1 47 06 44 52+33 1 47 06 44 52Call to bookDermabrasion
Cellulite Treatment
Microneedling
IPL Treatment
Kinéau Balnéothérapie et Santé
50 Av. Ledru Rollin, 94170 Le Perreux-sur-Marne, France
+33 1 41 93 95 65+33 1 41 93 95 65Call to bookPhysiotherapy
Dry Needling
Acupuncture
Mille et un Rêves
66 Bis Av. Emile Cossonneau, 93160 Noisy-le-Grand, France
+33 1 43 03 50 01+33 1 43 03 50 01Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
Dermessence
173 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 43 24 12 25+33 1 43 24 12 25Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
GYM Challenge Chennevières-sur-Marne
4 Rue des Prés de Champlain, 94430 Chennevières-sur-Marne, France
+33 1 70 92 81 50+33 1 70 92 81 50Call to book
Institut de beauté Bodyminute
102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 36 20+33 1 48 85 36 20Call to bookMakeup Service
Microdermabrasion
Threading
Facial
SHIATSU Fallet Marc
100 Chem. de la Croix Saint-Vincent, 94430 Chennevières-sur-Marne, France
+33 6 29 32 59 78+33 6 29 32 59 78Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
JFG CLINIC SAINT-MAUR
4 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 48 89 12 10+33 1 48 89 12 10Call to bookMen's Waxing
Full Body Waxing
Hollywood Waxing
Sugaring
Fitness Center Magic Form - Le Plessis-Treviso
27 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 94 46 60+33 1 45 94 46 60Call to book
La Maison Du Barbier
99 Rue Garibaldi, 94100 Saint-Maur-des-Fossés, France
+33 9 87 41 45 86+33 9 87 41 45 86Call to bookHead Shave
Men's Haircut
Beard Trimming
Men's Shaving
Passage Bleu - Bry sur Marne
CC LES ARMOIRIES, 19bis, Bd Jean Monnet, 94360 Bry-sur-Marne, France
+33 1 84 23 44 34+33 1 84 23 44 34Call to bookFacial
Microdermabrasion
Men's Facial
Threading
ISA NAILS BEAUTÉ
13 Rue du Belvédère, 94430 Chennevières-sur-Marne, France
+33 9 70 35 32 64+33 9 70 35 32 64Call to bookMen's Facial
Makeup Service
Facial
Threading
Dessange
5 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 41 81 12 12+33 1 41 81 12 12Call to bookHair Weaves
Hair Treatment
Hair Colouring
Hair Braiding
Fleur Sensation - Saint-Maur-des-Fossés
64 Av. des Piliers, 94210 Saint-Maur-des-Fossés, France
+33 1 77 23 03 28+33 1 77 23 03 28Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Quatre Sainsons salon massage
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 40 99 58 58+33 6 40 99 58 58Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
TURQUOISE
133 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 34 19+33 1 43 24 34 19Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Moving Nogent sur Marne
17bis Bd Gallieni, 94130 Nogent-sur-Marne, France
+33 1 48 73 15 22+33 1 48 73 15 22Call to book
Le Yi Bien Etre
15 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 48 85 69 42+33 1 48 85 69 42Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
WATERBIKE SAINT-MAUR
5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France
+33 9 67 02 65 80+33 9 67 02 65 80Call to book
Jie Mei Hua Massage
17 Av. Emile Zola, 94100 Saint-Maur-des-Fossés, France
+33 7 44 12 38 23+33 7 44 12 38 23Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Institut Body'minute Val de Fontenay
Centre Commercial Aushopping, Av. du Maréchal Joffre, 94120 Fontenay-sous-Bois, France
+33 1 42 83 27 43+33 1 42 83 27 43Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
Beauty Concept Anne
39 Av. Emile Cossonneau, 93160 Noisy-le-Grand, France
+33 6 50 20 83 50+33 6 50 20 83 50Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94
8 Rue du Port, 94130 Nogent-sur-Marne, France
+33 1 48 71 37 92+33 1 48 71 37 92Call to book
Soleil salon massage asiatique 94
270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 7 57 64 55 24+33 7 57 64 55 24Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Salon Fleur Douceur
12 Pl. de Verdun, 94340 Joinville-le-Pont, France
+33 6 21 99 73 53+33 6 21 99 73 53Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quatre Cités with Fresha
Rely on Fresha when you're in need of a spa in Quatre Cités. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Quatre Cités. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Quatre Cités, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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