Sauna Charentonneau

Best Saunas near me in Charentonneau, Paris

Venues offering Saunas in Charentonneau, Paris See map

SaunaSpa Package Body Scrub Infrared Sauna Body Wrap Cryotherapy

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Salon de Massage à Maisons-Alfort - 94700

136 Av. de la République, 94700 Maisons-Alfort, France

+33 9 87 30 27 00 +33 9 87 30 27 00 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Soleil d'or

124 Av. de la République, 94700 Maisons-Alfort, France

+33 1 56 29 00 43 +33 1 56 29 00 43 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Salon de massage Asie.

59 Rue Raspail, 94700 Maisons-Alfort, France

07 80 71 63 65 07 80 71 63 65 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

The bathroom Kenza

23 Avenue du Dr Paul Casalis, 94000 Créteil, France

+33 1 79 56 61 40 +33 1 79 56 61 40 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beldame Institut & Spa

2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France

+33 1 48 86 88 58 +33 1 48 86 88 58 Call to book

Facial

Threading

Acne Facial

Facial Extractions

Los Barbeiros Paris Barbershop

54 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 49 25 +33 1 42 83 49 25 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité

Rue St Simon, 94400 Vitry-sur-Seine, France

+33 6 24 23 41 60 +33 6 24 23 41 60 Call to book

Physiotherapy

Dry Needling

Acupuncture

Saveurs d'Eaux

23/25 Rue de la Prévoyance, 94300 Vincennes, France

+33 9 80 58 73 06 +33 9 80 58 73 06 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Maelis Centre Laser Saint-Maur-des-Fossés

32 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 53 56 49 12 +33 1 53 56 49 12 Call to book

Bikini Waxing

Face Waxing

Hollywood Waxing

Full Body Waxing

Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala

76 Quai des Carrières, 94220 Charenton-le-Pont, France

+33 6 50 92 42 99 +33 6 50 92 42 99 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Plénitude

11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France

+33 7 67 62 06 73 +33 7 67 62 06 73 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Soa pur

166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 78 80 69 45 +33 9 78 80 69 45 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Zenesens

23 Rue de la Ferme, 94400 Vitry-sur-Seine, France

+33 9 51 89 46 48 +33 9 51 89 46 48 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

JenDen Aesthetic & Wellness

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 42 85 02 31 +33 6 42 85 02 31 Call to book

Threading

Dermaplaning

Facial

Makeup Service

Massage Bien-Etre Vincennes

21 Rue du Dr Lebel, 94300 Vincennes, France

+33 6 79 38 92 30 +33 6 79 38 92 30 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Le Mythic Oriental

2 Rue Noël Ballay, 75020 Paris, France

+33 6 23 21 01 28 +33 6 23 21 01 28 Call to book

Sauna

Spa Package

HappyLook

14 Av. de la République, 94100 Saint-Maur-des-Fossés, France

+33 7 87 16 58 86 +33 7 87 16 58 86 Call to book

Chemical Peel

Dermaplaning

Threading

Acne Facial

Centre Yoga Et Sens

19 Rue Maurice Déménitroux, 94000 Créteil, France

+33 6 84 04 66 11 +33 6 84 04 66 11 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

OMZEN Massage Sportif,relaxant,energetique therapie Bien-être

2 All. Jean Moulin, 94340 Joinville-le-Pont, France

+33 6 01 63 36 12 +33 6 01 63 36 12 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Le Soleil massage

214 Rue Paul Vaillant Couturier, 94140 Alfortville, France

+33 6 09 14 18 79 +33 6 09 14 18 79 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Naturopathe Saint Maur Des Fosses Katia Jesné Massage bien être

11 Av. des Arts, 94100 Saint-Maur-des-Fossés, France

+33 6 66 86 46 30 +33 6 66 86 46 30 Call to book

Ayurvedic Massage

Relaxing Massage

Remedial Massage

Jenny Beauty Nogent-sur-Marne

8 bis Rue Hoche, 94130 Nogent-sur-Marne, France

+33 1 89 13 58 54 +33 1 89 13 58 54 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Akhijama - Centre PLACE BADI Ivry-sur-Seine

Centre paramédical place badi, 105 Av. Georges Gosnat, 94200 Ivry-sur-Seine, France

+33 6 51 54 90 77 +33 6 51 54 90 77 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue

7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France

+33 6 24 17 12 99 +33 6 24 17 12 99 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Studio Forme

16 Rue Raymond du Temple, 94300 Vincennes, France

+33 1 85 00 08 08 +33 1 85 00 08 08 Call to book

La Bulle de Cléo

20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 6 72 02 66 20 +33 6 72 02 66 20 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sabai kaya thai spa

7 Rue Jeanne d'Arc, 94160 Saint-Mandé, France

+33 9 54 00 11 33 +33 9 54 00 11 33 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ô Spa Beauté

14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 29 48 +33 1 48 85 29 48 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Siam Lanna

34 Av. Franklin Roosevelt, 94300 Vincennes, France

+33 6 08 51 87 97 +33 6 08 51 87 97 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Perle de beauté 94

143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 1 48 86 79 07 +33 1 48 86 79 07 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

MASSAGE-IDEAL

39 Rue Champollion, 94400 Vitry-sur-Seine, France

+33 6 52 27 96 55 +33 6 52 27 96 55 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

massage saint maur relaxt royal

5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France

+33 9 81 46 69 85 +33 9 81 46 69 85 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rêve et Sens

22 Rue Dohis, 94300 Vincennes, France

+33 1 77 20 80 57 +33 1 77 20 80 57 Call to book

Pedicure

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Institut de beauté - Alixe Fougères Bizot 47 - Paris 12

47 Av. du Général Michel Bizot, 75012 Paris, France

+33 1 43 07 60 49 +33 1 43 07 60 49 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

SPA Reve Et Sens

150 Av. de Paris, 94300 Vincennes, France

+33 1 46 81 22 90 +33 1 46 81 22 90 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Baan Boon You Thai Massage

90 Rue Véron, 94140 Alfortville, France

+33 7 76 15 04 95 +33 7 76 15 04 95 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

LOFT BODY CONCEPT - WELLNESS & SPA

7 Rue Paul Bert, 94130 Nogent-sur-Marne, France

+33 9 73 88 22 72 +33 9 73 88 22 72 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Spa Sothys - Pullman Bercy

1 Rue de Libourne, 75012 Paris, France

+33 1 44 67 35 00 +33 1 44 67 35 00 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Institut Kobido & Formations Kobido

64 Rue de Wattignies, 75012 Paris, France

+33 7 63 08 15 25 +33 7 63 08 15 25 Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Gym Vincennes - Central Fit - Rue De Fontenay

14 Rue de Fontenay, 94300 Vincennes, France

+33 7 85 37 35 19 +33 7 85 37 35 19 Call to book

Terra Wellness Spa

98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 9 86 28 71 38 +33 9 86 28 71 38 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sirilanna THAI SPA

4 Rue Robert Giraudineau, 94300 Vincennes, France

+33 1 77 01 15 27 +33 1 77 01 15 27 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

THAÏ ELIXIR

191 Av. Daumesnil, 75012 Paris, France

+33 6 36 14 28 73 +33 6 36 14 28 73 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

JACKYE PARFUMS

159 bis Rue du Général Leclerc, 94000 Créteil, France

+33 1 48 98 16 94 +33 1 48 98 16 94 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Magic Form Créteil

20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France

+33 1 48 98 04 04 +33 1 48 98 04 04 Call to book

Joz Bien-Être

35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 88 28 40 86 +33 1 88 28 40 86 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Institut Guinot

79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France

+33 1 48 83 01 30 +33 1 48 83 01 30 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Espace 24

24 Rue de Conflans, 94220 Charenton-le-Pont, France

+33 1 43 96 19 49 +33 1 43 96 19 49 Call to book

XinLian Massage

31 Rue des Bordeaux, 94220 Charenton-le-Pont, France

+33 7 58 13 50 39 +33 7 58 13 50 39 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

CHAO PHRAYA ROYAL SPA BIEN ÊTRE

69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 7 51 03 82 00 +33 7 51 03 82 00 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Institut de beauté - Alixe Fougères Bizot 112 - Paris 12

112bis Av. du Général Michel Bizot, 75012 Paris, France

+33 1 44 75 01 60 +33 1 44 75 01 60 Call to book

Men's Facial

Acne Facial

Facial

Microdermabrasion

Massage thaï traditionnel THAI ATTITUDE

En Face 66 / salon gris, 75 Rue Claude Decaen, 75012 Paris, France

+33 1 43 45 67 35 +33 1 43 45 67 35 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

THAI SPA DOREE Massage Thaï Paris

6 Vla Jean Godard, 75012 Paris, France

+33 1 40 01 98 89 +33 1 40 01 98 89 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Reflexology

Sultana of Saba

24 Rue Lejemptel, 94300 Vincennes, France

+33 1 48 08 19 09 +33 1 48 08 19 09 Call to book

Facial

Makeup Service

Men's Facial

LOFT BODY CONCEPT - FITNESS SPA BEAUTY

27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France

+33 1 48 72 07 35 +33 1 48 72 07 35 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Couples Massage

GIGAFIT Champigny-sur-Marne

101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France

+33 1 48 80 38 91 +33 1 48 80 38 91 Call to book

Nari Beauté Indienne

21 Rue Fernand Pelloutier, 94500 Champigny-sur-Marne, France

+33 1 47 06 71 75 +33 1 47 06 71 75 Call to book

Threading

Facial

Makeup Service

Institut L'Instant Beauté

118 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 1 48 83 90 80 +33 1 48 83 90 80 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aquatic Center D'alfortville

50 Quai Blanqui, 94140 Alfortville, France

+33 1 53 48 12 02 +33 1 53 48 12 02 Call to book

Sauna

Spa Package

Dermessence

173 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France

+33 1 43 24 12 25 +33 1 43 24 12 25 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Au Bien-Etre de Picpus - Paris12

105 Rue de Picpus, 75012 Paris, France

+33 6 52 70 74 92 +33 6 52 70 74 92 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut de beauté Bodyminute

102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 36 20 +33 1 48 85 36 20 Call to book

Facial Extractions

Makeup Service

Men's Facial

Microdermabrasion

La Maison Du Barbier

99 Rue Garibaldi, 94100 Saint-Maur-des-Fossés, France

+33 9 87 41 45 86 +33 9 87 41 45 86 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Evasile Bien-Etre

17 Jard. de l'Insurrection, 94200 Ivry-sur-Seine, France

+33 6 22 77 55 84 +33 6 22 77 55 84 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Foret Verte salon de massage 94160 Saint Mandé

5 Rue Viteau, 94160 Saint-Mandé, France

+33 9 87 54 74 34 +33 9 87 54 74 34 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Queen Creteil

Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France

+33 1 42 05 88 99 +33 1 42 05 88 99 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

PETITE TULIPE MASSAGE 75012 PARIS

55 Rue de Fécamp, 75012 Paris, France

+33 7 64 49 31 78 +33 7 64 49 31 78 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Quatre Sainsons salon massage

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 40 99 58 58 +33 6 40 99 58 58 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Vital House Gym

157 Rue de Paris, 94220 Charenton-le-Pont, France

+33 1 70 25 34 10 +33 1 70 25 34 10 Call to book

Dessange

5 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 41 81 12 12 +33 1 41 81 12 12 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Yves Rocher

17 Rue de Montreuil, 94300 Vincennes, France

+33 1 43 28 23 91 +33 1 43 28 23 91 Call to book

Threading

Acne Facial

Facial

Makeup Service

SG Beauté Parfums

11 Rue du Général Leclerc, 94000 Créteil, France

+33 1 48 99 62 64 +33 1 48 99 62 64 Call to book

Threading

Bridal Makeup

Facial

Facial Extractions

Passion Beauté

26 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 15 66 +33 1 42 83 15 66 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Chemical Peel

Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes

74 Av. de la République, 94300 Vincennes, France

+33 9 83 62 35 71 +33 9 83 62 35 71 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Le Yi Bien Etre

15 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France

+33 1 48 85 69 42 +33 1 48 85 69 42 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bodyminute/Nailminute/Hairminute

Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France

+33 1 49 56 19 94 +33 1 49 56 19 94 Call to book

Gel Nails

Nail Art

Pedicure

Acrylic Nails

WATERBIKE SAINT-MAUR

5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France

+33 9 67 02 65 80 +33 9 67 02 65 80 Call to book

Jie Mei Hua Massage

17 Av. Emile Zola, 94100 Saint-Maur-des-Fossés, France

+33 7 44 12 38 23 +33 7 44 12 38 23 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Reflexology

Moving Nogent sur Marne

17bis Bd Gallieni, 94130 Nogent-sur-Marne, France

+33 1 48 73 15 22 +33 1 48 73 15 22 Call to book

Salon des beautés - Maisons Alfort

33 Cr des Juilliottes, 94700 Maisons-Alfort, France

+33 6 01 19 71 44 +33 6 01 19 71 44 Call to book

Nail Polish

Gel Nails

Manicure

Nail Art

Institut de beauté Bodyminute

13 Av. Joffre, 94160 Saint-Mandé, France

+33 1 43 28 93 55 +33 1 43 28 93 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Basic-Fit Paris Avenue du Docteur Arnold Netter

Av. du Dr Arnold Netter 17, 75012 Paris, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Perle d'Asie

28 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 87 03 24 99 +33 9 87 03 24 99 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94

8 Rue du Port, 94130 Nogent-sur-Marne, France

+33 1 48 71 37 92 +33 1 48 71 37 92 Call to book

Hammam L'Olivier

4 Rue Jean Gabin, 94000 Créteil, France

+33 7 62 56 23 47 +33 7 62 56 23 47 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Perle d'Orient Massage - 94100 Saint Maur des Fossés

94 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 7 45 52 43 38 +33 7 45 52 43 38 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Gym Paris 12 - Cercles De La Forme Picpus

16 Rue Louis Braille, 75012 Paris, France

+33 1 43 43 67 67 +33 1 43 43 67 67 Call to book

Spa Océane - Le Dôme de Vincennes

20 Av. des Murs du Parc, 94300 Vincennes, France

+33 1 58 64 19 67 +33 1 58 64 19 67 Call to book

Back Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Soleil salon massage asiatique 94

270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 7 57 64 55 24 +33 7 57 64 55 24 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Hammam Dina

73 Av. Paul Vaillant Couturier, 94400 Vitry-sur-Seine, France

+33 1 89 11 12 97 +33 1 89 11 12 97 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Salon Fleur Douceur

12 Pl. de Verdun, 94340 Joinville-le-Pont, France

+33 6 21 99 73 53 +33 6 21 99 73 53 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Les Edenyles

6 Pl. Félix Eboué, 75012 Paris, France

+33 1 43 43 71 72 +33 1 43 43 71 72 Call to book

Spa Pedicure

Pedicure

Dip Powder Nails

Manicure

Asian Spa

98 Bd Poniatowski, 75012 Paris, France

+33 9 73 22 44 88 +33 9 73 22 44 88 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Stella Centre de Beauté Indien

Bel-Air, 14 Rue du Dr Goujon, 75012 Paris, France

+33 1 43 44 80 86 +33 1 43 44 80 86 Call to book

Facial

Makeup Service

Men's Facial

Bridal Makeup

Studio Massage Tantrique Naturiste

6 Rue Roger Buessard, 94200 Ivry-sur-Seine, France

+33 7 58 38 89 44 +33 7 58 38 89 44 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Body'Minute

Av. du Général de Gaulle, 94000 Créteil, France

+33 1 49 56 19 94 +33 1 49 56 19 94 Call to book

Hair Treatment

Blow Dry

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €174.90.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Charentonneau with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Charentonneau. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

When it comes to spa therapists around Charentonneau, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Charentonneau. Prices vary, but start from €30.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Charentonneau, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.