Best Saunas near me in Defense Sud, Paris
Venues offering Saunas in Defense Sud, Paris See map
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Institut de beauté Bodyminute / Nailminute
CC LES 4 TEMPS, Niveau 1, 92800 Puteaux, France
+33 1 46 98 55 76+33 1 46 98 55 76Call to bookThreading
Makeup Service
Facial
Facial Extractions
Four Seasons Hotel George V, Paris
31 Av. George V, 75008 Paris, France
+33 1 49 52 70 00+33 1 49 52 70 00Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hammam Ispahan
384 Av. d'Argenteuil, 92600 Asnières-sur-Seine, France
+33 1 47 90 29 97+33 1 47 90 29 97Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Velvet Beauté
97 Bd de Montmorency, 75016 Paris, France
+33 1 40 71 87 84+33 1 40 71 87 84Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookSauna
Spa Package
Body Scrub
Body Wrap
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FeelBeauty
37 bis Rue Auguste Buisson, 92250 La Garenne-Colombes, France
+33 9 81 15 94 43+33 9 81 15 94 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Seasonly - Face Glow Bar Passy
50 Rue de Passy SEPHORA PASSY, 75016 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookDermal Fillers
Cellulite Treatment
Dermabrasion
Microneedling
Belmary Paris - Hydrafacial - Microblading - Massage Kobido - Paris 16
24 Rue Pierre Guérin, 75016 Paris, France
+33 7 81 99 53 84+33 7 81 99 53 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Manaya - Puteaux La Défense
60 Av. des Bergères, 92800 Puteaux, France
+33 1 40 90 00 44+33 1 40 90 00 44Call to bookAcne Facial
Microdermabrasion
Facial
Makeup Service
SPA CHEZ SOI - LOCATION DE SPA À DOMICILE
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 6 33 24 93 98+33 6 33 24 93 98Call to bookSauna
Spa Package
Location jacuzzi à domicile - Jacuzzi sn
4 Bd de Reims, 75017 Paris, France
+33 6 15 96 12 10+33 6 15 96 12 10Call to bookSauna
Spa Package
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookRelaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sophrologue, drainage lymphatique Renata Franca, madérothérapie, Kobido - Julia BLECH
Cabinet paramédical, 4 Prom. Saint-Leufroy, 92150 Suresnes, France
+33 6 50 71 86 29+33 6 50 71 86 29Call to bookLymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
House Mieux-Etre Rueil-Malmaison
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 81 54 48 32+33 6 81 54 48 32Call to bookBack Massage
Foot Massage
Reflexology
Sports Massage
SAKURA Massage 75016
33 Rue George Sand, 75016 Paris, France
+33 6 67 27 43 11+33 6 67 27 43 11Call to bookSauna
Spa Package
Body Contouring
160 Rue de la Pompe, 75116 Paris, France
+33 1 43 59 87 59+33 1 43 59 87 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jessica Giorno - Shiatsu & Kobido
5 Av. des Chasseurs, 75017 Paris, France
+33 6 98 60 10 07+33 6 98 60 10 07Call to bookAcupuncture
Le Prieuré des Sources - le Spa Paris
33 ter Rue Saint-Didier 16ème, 75116 Paris, France
+33 1 42 25 88 20+33 1 42 25 88 20Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Burning Bar - Hot Pilates Studio
42 Av. Raymond Poincaré, 75116 Paris, France
+33 7 85 98 94 63+33 7 85 98 94 63Call to book
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vincent DUNOD Massage & Yoga
16 Rue Troyon, 75017 Paris, France
+33 6 64 04 15 90+33 6 64 04 15 90Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Ayurvedic Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evad sensuelle
Rue Saint-Ferdinand, 75017 Paris, France
+33 6 52 87 82 65+33 6 52 87 82 65Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Sports Massage
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nakhon Spa - Champs Elysées
15 Av. Victor Hugo, 75116 Paris, France
+33 7 86 53 54 27+33 7 86 53 54 27Call to bookSauna
Spa Package
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lydie GRANDIN - Réfléxologie et Naturopathe - Colombes
45 Rue Colbert, 92700 Colombes, France
+33 6 09 39 79 17+33 6 09 39 79 17Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Leslie - Drainage lymphatique/Renata França/Madérothérapie/Kobido/Palper rouler/Déplacement à domicile/Paris 16
2 bis Rue Scheffer, 75016 Paris, France
+33 6 99 20 99 12+33 6 99 20 99 12Call to bookLymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Back Massage
Wellness Spa
63 Rue de la Faisanderie, 75016 Paris, France
+33 9 82 50 08 36+33 9 82 50 08 36Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Salon Luxuria spa
15 Rue George Sand, 75016 Paris, France
+33 7 60 34 40 51+33 7 60 34 40 51Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
My Blend
12 Av. de la Prte des Ternes, 75017 Paris, France
+33 1 56 60 61 93+33 1 56 60 61 93Call to bookSauna
Spa Package
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
C Santé Sport // Ostéopathie • Diététique • Massage • Hypnothérapie • Gestion du stress • Magnétisme • Sophrologie
38 Rue de Verdun, 92150 Suresnes, France
+33 1 88 31 56 38+33 1 88 31 56 38Call to book
ZEN 17 Salon massage paris
17 Rue Descombes, 75017 Paris, France
+33 6 05 87 00 06+33 6 05 87 00 06Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maelis Centre Laser Puteaux
28B Rue Godefroy, 92800 Puteaux, France
+33 1 80 88 20 45+33 1 80 88 20 45Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Maelis Centre Laser La Garenne-Colombes
23 bis Rue Pasteur, 92250 La Garenne-Colombes, France
+33 1 80 88 27 65+33 1 80 88 27 65Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Tuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vanessa Saboun
1 Pl. Pierre Brisson, 75016 Paris, France
+33 6 10 21 68 67+33 6 10 21 68 67Call to bookSwedish Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Seasonly - Skin studio Passy
25 Rue de l'Annonciation, 75016 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookMicroneedling
Cellulite Treatment
Seasonly - Face Glow Bar Sephora La Défense
SEPHORA LA DEFENSE 15 Parvis de la Défense Centre commercial Westfield Les 4 Temps, GROUND FLOOR, 92092 Puteaux, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
Ayada spa
19 Rue de l'Annonciation, 75016 Paris, France
+33 1 45 25 55 62+33 1 45 25 55 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Guinot x Carla - Place de l’Étoile - Paris 16
7 Rue du Dôme, 75116 Paris, France
+33 6 74 31 67 11+33 6 74 31 67 11Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Penpraya Spa
17 Bis Rue Trezel, 92300 Levallois-Perret, France
+33 9 51 34 92 17+33 9 51 34 92 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beauté Marlene Ferreire
25 Av. Carnot, 75017 Paris, France
+33 1 45 74 43 43+33 1 45 74 43 43Call to bookThreading
Acne Facial
Facial
Facial Extractions
Biolys, Institut Beauté - Facialiste - Massages, Paris 16ème
6 Rue Lauriston, 75116 Paris, France
+33 1 40 67 18 17+33 1 40 67 18 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ÉDEN iZEN STUDIO ZEN
6 Rue des Bateliers, 92110 Clichy, France
+33 6 77 04 89 92+33 6 77 04 89 92Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Betina Home Spa
44 Rue du 22 Septembre, 92400 Courbevoie, France
+33 1 49 05 42 74+33 1 49 05 42 74Call to bookMen's Facial
Threading
Facial
Dermaplaning
Bienetre_by_G6K
5 Rue du Dr Schweitzer, 92400 Courbevoie, France
+33 6 52 30 34 48+33 6 52 30 34 48Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
West Club Fitness
4 ter Rue Diderot, 92150 Suresnes, France
+33 1 41 38 24 37+33 1 41 38 24 37Call to book
Lovely Spa
19 Rue Benjamin Franklin, 75116 Paris, France
+33 1 79 75 85 75+33 1 79 75 85 75Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sabai Sabai
11 Rue Arsène Houssaye, 75008 Paris, France
+33 1 42 94 82 20+33 1 42 94 82 20Call to bookSABADI THAI SPA | Massage Thaï | MANUCURE PÉDICURE | SAUNA | EPILATION
74 Rue Saint-Didier, 75116 Paris, France
+33 9 54 46 71 16+33 9 54 46 71 16Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Luan Thaï Massage
11 Rue de l'Yvette, 75016 Paris, France
+33 7 67 51 27 33+33 7 67 51 27 33Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Walia Paris - Institut de beauté Neuilly sur Seine
21 Bd du Parc, 92200 Neuilly-sur-Seine, France
+33 9 84 03 86 58+33 9 84 03 86 58Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Suresnes Fitness
53 Rue Merlin de Thionville, 92150 Suresnes, France
+33 1 45 06 44 44+33 1 45 06 44 44Call to book
Celine Facialiste - Biologique Recherche ( soin du visage Paris 16 )
13 Rue Gustave Courbet, 75016 Paris, France
+33 6 23 21 37 39+33 6 23 21 37 39Call to bookAnti-Wrinkle Injections
Laser Resurfacing
Microneedling
Skin Tightening
Rêve de Siam
3 Rue Voltaire, 92300 Levallois-Perret, France
+33 9 87 40 60 77+33 9 87 40 60 77Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
MASSAGE VENT DU BONHEUR
19 Rue Bois le Vent, 75016 Paris, France
+33 7 62 66 79 59+33 7 62 66 79 59Call to bookThai Massage
Back Massage
Chinese Massage
Couples Massage
Sporthèsia
5-7 Rue Mertens, 92270 Bois-Colombes, France
+33 1 75 33 60 33+33 1 75 33 60 33Call to book
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Racine Beauty Colorist Vegetable & Care Natural And Training Center Coloring Plant
136 Av. Felix Faure, 92000 Nanterre, France
+33 1 42 04 06 15+33 1 42 04 06 15Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Beauty & Care
10 Bd du Maréchal Joffre, 92500 Rueil-Malmaison, France
+33 9 86 32 94 95+33 9 86 32 94 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Smart Body
2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 1 47 49 23 75+33 1 47 49 23 75Call to bookDry Needling
Institut Mana'o Paris
2 Rue de Strasbourg, 92700 Colombes, France
+33 1 46 52 16 44+33 1 46 52 16 44Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Millésime Beauté - Coiffure et Beauté Paris 17
9Bis Rue Pierre Demours, 75017 Paris, France
+33 1 45 72 25 95+33 1 45 72 25 95Call to bookBlow Dry
Balayage
Hair Colouring
Hair Treatment
BODYHIT NEUILLY-SUR-SEINE ELECTROSTIMULATION
28 Rue d'Orléans, 92200 Neuilly-sur-Seine, France
+33 7 88 25 32 16+33 7 88 25 32 16Call to book
SPA du CABC
30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France
+33 1 46 49 87 78+33 1 46 49 87 78Call to bookFoot Massage
Sports Massage
Swedish Massage
Chinese Massage
ON AIR SURESNES PUTEAUX
4 Rue Curie, 92150 Suresnes, France
+33 1 42 70 00 77+33 1 42 70 00 77Call to book
Ban Thai Spa Trocadero
25 Av. Raymond Poincaré, 75116 Paris, France
+33 1 43 59 39 39+33 1 43 59 39 39Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Solena Beauty Bar - salon de Coiffure Paris 16
4 Rue Claude Chahu, 75116 Paris, France
+33 1 46 51 94 22+33 1 46 51 94 22Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Guinot Institute Colombes
20 Rue du Bournard, 92700 Colombes, France
+33 1 47 82 76 10+33 1 47 82 76 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA MAMABALI PARIS 17
2 Rue Brunel, 75017 Paris, France
+33 1 58 57 75 75+33 1 58 57 75 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Defense Sud with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Defense Sud. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Defense Sud area. So set a date while you're there too.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Defense Sud even quicker with our mobile app, and book in a tap from €25.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Defense Sud, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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