Best Saunas near me in Ménilmontant, Paris
Venues offering Saunas in Ménilmontant, Paris See map
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Espace Babel Zen
Cité du Labyrinthe, 75020 Paris, France
+33 7 64 09 01 86+33 7 64 09 01 86Call to bookAcupuncture
Catherine les5soleils Massages bien-être
135 Av. Gambetta, 75020 Paris, France
+33 7 87 07 32 29+33 7 87 07 32 29Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Massage Bien-être MN Paris Gambetta
24 Rue de la Chine, 75020 Paris, France
+33 6 41 48 19 10+33 6 41 48 19 10Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Bien-être d'Asie
42 bis Rue Sorbier, 75020 Paris, France
+33 6 98 90 01 13+33 6 98 90 01 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Thai Massage
Franca Massage Bien-Être Paris 20
145 Bis Rue de Ménilmontant, 75020 Paris, France
+33 7 58 00 03 46+33 7 58 00 03 46Call to bookReflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
The Institute Chamade
42 bis Rue Sorbier, 75020 Paris, France
+33 1 43 66 19 96+33 1 43 66 19 96Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Thai Massage Kasalong
74 Rue Orfila, 75020 Paris, France
+33 1 43 49 71 56+33 1 43 49 71 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Dok Boi Wandee
262 Rue des Pyrénées, 75020 Paris, France
+33 1 43 15 40 64+33 1 43 15 40 64Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Thai Massage
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Salle de sport Paris 11 - Fitness Park République
5 Av. de la République, 75011 Paris, France
+33 1 85 65 19 03+33 1 85 65 19 03Call to book
L'Oasis MEISO - Le Centre de Flottaison en Isolation Sensorielle
51 Bd de la Chapelle, 75010 Paris, France
+33 7 67 14 20 32+33 7 67 14 20 32Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookSauna
Infrared Sauna
Spa Package
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Maelis Centre Laser Montreuil
5 Bd Rouget de Lisle, 93100 Montreuil, France
+33 1 53 56 49 10+33 1 53 56 49 10Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Full Care Paris-Massage Colombien-Paris 19
58 Bd de la Villette, 75019 Paris, France
+33 6 27 10 10 16+33 6 27 10 10 16Call to bookMicrodermabrasion
Facial
Makeup Service
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookSauna
Spa Package
Body Scrub
Body Wrap
DAVIDE SHIATSU SHENDAO PARIS
39 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 89 76 04 33+33 6 89 76 04 33Call to bookRemedial Massage
Back Massage
Chinese Massage
Hot Stone Massage
Les mains Sensees
28 rue neuve des boulets, 208 Rue Saint-Maur, 75011 Paris, France
+33 6 75 98 12 08+33 6 75 98 12 08Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Centre Du Champ De Mars - Palais Royal
45 Rue de Richelieu, 75001 Paris, France
+33 1 42 36 39 77+33 1 42 36 39 77Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Hydrafacial Paris 11
51 Av. de la République, 75011 Paris, France
+33 6 79 93 92 23+33 6 79 93 92 23Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Belleyme Marais
8 Rue Charles-François Dupuis, 75003 Paris, France
+33 1 44 49 90 31+33 1 44 49 90 31Call to bookSauna
Spa Package
Infrared Sauna
Relax Bien-Etre
Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France
+33 6 29 35 26 85+33 6 29 35 26 85Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage du Visage Holistique & Kobido par Lauren - Paris 11
27 Ave Parmentier, 75011 Paris, France
+33 7 44 80 12 72+33 7 44 80 12 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Mains d'oeuvre - Massages Bien être Paris 75011
Rue de Charonne, 75011 Paris, France
+33 6 15 04 87 34+33 6 15 04 87 34Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
WALTER MASSAGE
226 Rue Saint-Martin, 75003 Paris, France
+33 7 68 00 62 52+33 7 68 00 62 52Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Paris Premium Massage
19 Pl. du Panthéon, 75005 Paris, France
+33 6 52 00 66 81+33 6 52 00 66 81Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Le Cabinet du Deep Tissue
C.E.A.T.H, 58 Rue de Cléry, 75002 Paris, France
+33 6 28 94 80 66+33 6 28 94 80 66Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA KSS - SPA Jacuzzi Privatisé Paris-Romainville 93
192 Rue Jean Jaurès, 93230 Romainville, France
+33 7 45 18 88 44+33 7 45 18 88 44Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Prestige SPA by Gordana - Institut de beauté / Centre de minceur
129 Rue de Ménilmontant, 75020 Paris, France
+33 1 73 70 75 94+33 1 73 70 75 94Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Jinsheng bien être
205 Rue La Fayette, 75010 Paris, France
+33 1 42 45 94 18+33 1 42 45 94 18Call to bookFoot Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
Massage Bien-Etre Vincennes
21 Rue du Dr Lebel, 94300 Vincennes, France
+33 6 79 38 92 30+33 6 79 38 92 30Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Romain Massage
9 Rue du Dr Charles Richet, 75013 Paris, France
+33 6 95 42 84 09+33 6 95 42 84 09Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Massage paris 5 - Atsumi
73 Rue Claude Bernard, 75005 Paris, France
+33 1 45 86 16 78+33 1 45 86 16 78Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Chinese Massage
Massage Margot
18 Rue de l'Évangile, 75018 Paris, France
+33 6 73 59 29 47+33 6 73 59 29 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Mythic Oriental
2 Rue Noël Ballay, 75020 Paris, France
+33 6 23 21 01 28+33 6 23 21 01 28Call to bookSauna
Spa Package
Indigo Shiatsu Paris
9 Rue Cyrano de Bergerac, 75018 Paris, France
+33 6 60 28 16 45+33 6 60 28 16 45Call to book
Kalyaan Massage Paris 11
109 Boulevard de Charonne, 75011 Paris, France
+33 7 70 16 58 26+33 7 70 16 58 26Call to bookCouples Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spa Codage - MGallery Le Boutet Paris
22-24 Rue Faidherbe, 75011 Paris, France
+33 1 40 24 65 65+33 1 40 24 65 65Call to bookSauna
Spa Package
Y zen spa
67 Rue du Cardinal Lemoine, 75005 Paris, France
+33 7 55 48 96 72+33 7 55 48 96 72Call to bookCouples Massage
Thai Massage
Chinese Massage
Full Body Massage
Paolax Massage
22 Rue des Canettes, 75006 Paris, France
+33 6 08 80 85 58+33 6 08 80 85 58Call to bookFoot Massage
Sports Massage
Back Massage
Relaxing Massage
Massage Naturiste Paris - Tantrique -Tantra Confidentiel
18 Rue Béranger, 75003 Paris, France
+33 6 46 00 76 15+33 6 46 00 76 15Call to bookRelaxing Massage
Couples Massage
Full Body Massage
Elisa Willet
Chez Tchilo Body Lab, 9 Rue Charles-François Dupuis, 75003 Paris, France
+33 6 71 26 19 59+33 6 71 26 19 59Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SZEN massages naturistes Paris 12
241 Rue de Bercy, 75012 Paris, France
+33 6 78 24 42 76+33 6 78 24 42 76Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Espace Virshan Massage ayurvédique à Paris
9 Rue du Général Blaise, 75011 Paris, France
+33 6 69 72 47 42+33 6 69 72 47 42Call to bookHot Stone Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Carine's Home Espace privé de bien-être
27 Rue Saint-Sulpice, 75006 Paris, France
+33 6 72 92 14 23+33 6 72 92 14 23Call to bookSauna
Cryotherapy
Spa Package
Ocab Bien-être
8 Pass. du Charolais, 75012 Paris, France
+33 6 16 10 22 85+33 6 16 10 22 85Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Institut & Spa Abricotine Energétique de Bien-être
112 Rue de Patay, 75013 Paris, France
+33 1 45 84 41 13+33 1 45 84 41 13Call to bookSauna
Body Wrap
Body Scrub
Spa Package
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to bookThaï Michok Spa
51 Bd Saint-Martin, 75003 Paris, France
+33 1 74 64 26 98+33 1 74 64 26 98Call to bookSauna
Body Scrub
Spa Package
Yu-Bi Salon de Beauté - Nail Art, Maquillage semi-permanent, Microblading rehaussement de cils, Green Peel, Formation
20 Rue Beaubourg 1er étage, 75004 Paris, France
+33 7 81 90 41 84+33 7 81 90 41 84Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookThreading
Acne Facial
Facial
Facial Extractions
Mamans & Merveilles 12è
30 Rue Joseph Kessel, 75012 Paris, France
+33 9 86 09 27 27+33 9 86 09 27 27Call to bookSauna
Spa Package
Body Scrub
Maison Proust, Hotel & Spa La Mer
26 Rue de Picardie, 75003 Paris, France
+33 1 86 54 55 55+33 1 86 54 55 55Call to bookSauna
Spa Package
Thaï Anchalee
1 Rue Ferdinand Duval, 75004 Paris, France
+33 9 51 27 19 83+33 9 51 27 19 83Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Le Spa Privatif Naturellement Luxe Paris
15 Rue du Croissant, 75002 Paris, France
+33 1 42 36 06 07+33 1 42 36 06 07Call to bookSauna
Spa Package
Infrared Sauna
Seasonly - Skin studio Lune
2 Rue de la Lune, 75002 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookLaser Resurfacing
Cellulite Treatment
Dermabrasion
Microneedling
EstheClinic (Paris 2ème)
21 Rue des Jeuneurs, 75002 Paris, France
+33 1 42 33 21 14+33 1 42 33 21 14Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Nan Bien-Être Thai Spa
5 Rue Laplace, 75005 Paris, France
+33 7 68 53 75 29+33 7 68 53 75 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Chandra - World Massage
75 Rue Charlot, 75003 Paris, France
+33 6 84 03 29 08+33 6 84 03 29 08Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Beautician The fée'minin instinct
12 Rue Fagon, 75013 Paris, France
+33 1 85 53 25 19+33 1 85 53 25 19Call to bookMakeup Service
Threading
Facial
Facial Extractions
Zen Bar ( 1er Bar à Sieste )
29 Pass. Choiseul, 75002 Paris, France
+33 1 71 60 81 55+33 1 71 60 81 55Call to bookSauna
Spa Package
Sabai kaya thai spa
7 Rue Jeanne d'Arc, 94160 Saint-Mandé, France
+33 9 54 00 11 33+33 9 54 00 11 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Forme
16 Rue Raymond du Temple, 94300 Vincennes, France
+33 1 85 00 08 08+33 1 85 00 08 08Call to bookLa Petite Home Du Bien-Être Your Massage À Paris, Sauna Infrarouge, Cours Pilates Et Yoga, Bnf
117 Rue du Dessous des Berges, 75013 Paris, France
+33 1 56 61 95 95+33 1 56 61 95 95Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Benefit Cosmetics Boutique & BrowBar lounge
56 Rue Tiquetonne, 75002 Paris, France
+33 1 40 13 72 12+33 1 40 13 72 12Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
GERARD GRENET
49 Rue Richard Lenoir, 75011 Paris, France
+33 6 11 90 30 00+33 6 11 90 30 00Call to bookSauna
Spa Package
Elle Massage Paris 20
209 Rue des Pyrénées, 75020 Paris, France
+33 7 66 46 24 88+33 7 66 46 24 88Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Lanna
34 Av. Franklin Roosevelt, 94300 Vincennes, France
+33 6 08 51 87 97+33 6 08 51 87 97Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le Centre HO KARAN
65 Rue de Bretagne, 75003 Paris, France
+33 6 42 38 41 28+33 6 42 38 41 28Call to bookFoot Massage
Therapeutic Massage
Back Massage
Couples Massage
La main d'or du Tibet
67 Quai de la Tournelle, 75005 Paris, France
+33 6 16 87 83 20+33 6 16 87 83 20Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Surya
47 Rue du Garde Chasse, 93260 Les Lilas, France
+33 6 09 22 75 28+33 6 09 22 75 28Call to bookAyurvedic Massage
Remedial Massage
Sports Massage
Swedish Massage
Meilleur massage à réserver
153 Bd Davout, 75020 Paris, France
+33 6 95 80 22 35+33 6 95 80 22 35Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ménilmontant with Fresha
Booking your next spa treatment in Ménilmontant with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Ménilmontant on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Ménilmontant’s top spa therapists. They're offering much more still.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Ménilmontant. Prices vary, but start from €30.
Now you've chosen your treatment in Ménilmontant, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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