Best Saunas Near Me in Montreau Ruffins Clos Arachis, Paris
Venues offering Saunas in Montreau Ruffins Clos Arachis, Paris See map
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LELIEVRE XAVIER Balnéothérapie
199 Bd Théophile Sueur, 93100 Montreuil, France
+33 1 48 54 85 40+33 1 48 54 85 40Call to bookDry Needling
Physiotherapy
Maelis Centre Laser Montreuil
5 Bd Rouget de Lisle, 93100 Montreuil, France
+33 1 53 56 49 10+33 1 53 56 49 10Call to bookBack Waxing
Maelis Centre Laser Le Raincy
5 All. de la Fontaine, 93340 Le Raincy, France
+33 1 80 90 92 57+33 1 80 90 92 57Call to bookMen's Waxing
Leg Waxing
Full Body Waxing
Face Waxing
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Bridal Makeup
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookAcne Facial
Dermaplaning
Threading
Microdermabrasion
Kaleis institut
41 Boulevard Paul Vaillant Couturier, 93100 Montreuil, France
+33 1 73 55 85 22+33 1 73 55 85 22Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Gym Vincennes - Central Fit - Rue De Fontenay
14 Rue de Fontenay, 94300 Vincennes, France
+33 7 85 37 35 19+33 7 85 37 35 19Call to book
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Lyna Beauty
65 All. Emile Zola, 93320 Les Pavillons-sous-Bois, France
+33 6 63 08 59 48+33 6 63 08 59 48Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Cabinet de massages Hina Sens
4 All. André Gide, 93330 Neuilly-sur-Marne, France
+33 6 35 15 81 66+33 6 35 15 81 66Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Fitness Park
Centre Commercial Rosny 2 Porte, 2 Av. du Général de Gaulle, 93110 Rosny-sous-Bois, France
+33 1 48 94 09 05+33 1 48 94 09 05Call to bookPersonal Training
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
SPA KSS - SPA Jacuzzi Privatisé Paris-Romainville 93
192 Rue Jean Jaurès, 93230 Romainville, France
+33 7 45 18 88 44+33 7 45 18 88 44Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookCouples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Massage Bien-Etre Vincennes
21 Rue du Dr Lebel, 94300 Vincennes, France
+33 6 79 38 92 30+33 6 79 38 92 30Call to bookSwedish Massage
Back Massage
Remedial Massage
Relaxing Massage
SPA Reve Et Sens
150 Av. de Paris, 94300 Vincennes, France
+33 1 46 81 22 90+33 1 46 81 22 90Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookThai Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Kap Siam
1 All. des Rossignols, 93360 Neuilly-Plaisance, France
+33 7 68 79 01 89+33 7 68 79 01 89Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Miriaform Spa Grand Paris 93
1 Rue Saint-Germain, 93230 Romainville, France
+33 1 41 71 31 93+33 1 41 71 31 93Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Studio Forme
16 Rue Raymond du Temple, 94300 Vincennes, France
+33 1 85 00 08 08+33 1 85 00 08 08Call to book
Sirilanna THAI SPA
4 Rue Robert Giraudineau, 94300 Vincennes, France
+33 1 77 01 15 27+33 1 77 01 15 27Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Siam Lanna
34 Av. Franklin Roosevelt, 94300 Vincennes, France
+33 6 08 51 87 97+33 6 08 51 87 97Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Sultana of Saba
24 Rue Lejemptel, 94300 Vincennes, France
+33 1 48 08 19 09+33 1 48 08 19 09Call to bookMen's Facial
Makeup Service
Facial
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Centre Surya
47 Rue du Garde Chasse, 93260 Les Lilas, France
+33 6 09 22 75 28+33 6 09 22 75 28Call to bookRemedial Massage
Ayurvedic Massage
Meilleur massage à réserver
153 Bd Davout, 75020 Paris, France
+33 6 95 80 22 35+33 6 95 80 22 35Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Cbweed Rosny-sous-Bois/Hammam Le Royal
5 Rue du Général Gallieni, 93110 Rosny-sous-Bois, France
+33 1 82 02 98 37+33 1 82 02 98 37Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Aquanautique Camille Muffat Center
18 Mail Jean Pierre Timbaud, 93110 Rosny-sous-Bois, France
+33 1 41 58 18 59+33 1 41 58 18 59Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
LOFT BODY CONCEPT - FITNESS SPA BEAUTY
27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France
+33 1 48 72 07 35+33 1 48 72 07 35Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Institut Amandine Soins Beauté
2 Rue de la République, 94360 Bry-sur-Marne, France
+33 1 47 06 44 52+33 1 47 06 44 52Call to bookDermabrasion
IPL Treatment
Microneedling
Cellulite Treatment
Fitness Park
8 Av. du Général Gallieni, 93250 Villemomble, France
+33 1 48 54 17 54+33 1 48 54 17 54Call to bookPersonal Training
Kinéau Balnéothérapie et Santé
50 Av. Ledru Rollin, 94170 Le Perreux-sur-Marne, France
+33 1 41 93 95 65+33 1 41 93 95 65Call to bookPhysiotherapy
Dry Needling
Acupuncture
WAT THAI SPA
21 Av. du Raincy, 93250 Villemomble, France
+33 1 58 66 96 12+33 1 58 66 96 12Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Dermessence
173 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 43 24 12 25+33 1 43 24 12 25Call to bookDermaplaning
Facial Extractions
Facial
Chemical Peel
Magic Form Bagnolet
122 Av. Gambetta, 93170 Bagnolet, France
+33 1 48 57 57 57+33 1 48 57 57 57Call to book
Yves Rocher
17 Rue de Montreuil, 94300 Vincennes, France
+33 1 43 28 23 91+33 1 43 28 23 91Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Foret Verte salon de massage 94160 Saint Mandé
5 Rue Viteau, 94160 Saint-Mandé, France
+33 9 87 54 74 34+33 9 87 54 74 34Call to bookRelaxing Massage
Full Body Massage
Couples Massage
Chinese Massage
Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes
74 Av. de la République, 94300 Vincennes, France
+33 9 83 62 35 71+33 9 83 62 35 71Call to bookLymphatic Drainage Massage
Couples Massage
Chinese Massage
Thai Massage
TURQUOISE
133 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 34 19+33 1 43 24 34 19Call to bookFacial
Makeup Service
Men's Facial
Chemical Peel
Moving Nogent sur Marne
17bis Bd Gallieni, 94130 Nogent-sur-Marne, France
+33 1 48 73 15 22+33 1 48 73 15 22Call to book
Le Yi Bien Etre
15 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 48 85 69 42+33 1 48 85 69 42Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut de beauté Bodyminute
13 Av. Joffre, 94160 Saint-Mandé, France
+33 1 43 28 93 55+33 1 43 28 93 55Call to bookMakeup Service
Facial
Chemical Peel
Dermaplaning
Institut de beauté Bodyminute
91 Rue Jules Guesde, 93140 Bondy, France
+33 1 48 49 99 41+33 1 48 49 99 41Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Body'minute Val de Fontenay
Centre Commercial Aushopping, Av. du Maréchal Joffre, 94120 Fontenay-sous-Bois, France
+33 1 42 83 27 43+33 1 42 83 27 43Call to bookFacial
Acne Facial
Facial Extractions
Makeup Service
NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94
8 Rue du Port, 94130 Nogent-sur-Marne, France
+33 1 48 71 37 92+33 1 48 71 37 92Call to book
Institut de beauté Bodyminute
22 Bd Rouget de Lisle, 93100 Montreuil, France
+33 1 48 37 85 44+33 1 48 37 85 44Call to bookMen's Facial
Makeup Service
Facial
Threading
Spa Océane - Le Dôme de Vincennes
20 Av. des Murs du Parc, 94300 Vincennes, France
+33 1 58 64 19 67+33 1 58 64 19 67Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montreau Ruffins Clos Arachis with Fresha
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