Sauna Milly-la-Forêt

Best Saunas near me in Milly-la-Forêt, Paris

Venues offering Saunas in Milly-la-Forêt, Paris See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Jasmine Spa Institut

44 Grande Rue, 91490 Milly-la-Forêt, France

+33 1 60 78 03 17 +33 1 60 78 03 17 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

La Beauté au natur'elle

3 Pl. du Colombier, 91490 Milly-la-Forêt, France

+33 1 64 98 82 82 +33 1 64 98 82 82 Call to book

Microdermabrasion

Men's Facial

Bridal Makeup

Makeup Service

Les Dames d'abord.

24 Rue Langlois 26, 91490 Milly-la-Forêt, France

+33 6 10 94 92 48 +33 6 10 94 92 48 Call to book

Men's Facial

Makeup Service

Dermaplaning

Bridal Makeup

AROM&SENS DECLEOR

18 Grande Rue, 91490 Milly-la-Forêt, France

+33 1 64 98 69 24 +33 1 64 98 69 24 Call to book

Makeup Service

Bridal Makeup

Acne Facial

Chemical Peel

Althéa

28 Rés du Chemin Saint-Pierre, 91490 Oncy-sur-École, France

+33 1 64 98 54 18 +33 1 64 98 54 18 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Men's Facial

NathEstetik

Rue Saint-Pierre, 91490 Milly-la-For?t, France

+33 6 26 93 76 23 +33 6 26 93 76 23 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Prenatal Massage

Banphai thaïmassage

6 Rue du Faubourg Saint-Wulfran, 91490 Milly-la-Forêt, France

+33 6 89 79 12 68 +33 6 89 79 12 68 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Perles d'Orient

17 Rue Saint-Jacques, 91490 Milly-la-Forêt, France

+33 1 64 98 66 28 +33 1 64 98 66 28 Call to book

Dermaplaning

Acne Facial

Men's Facial

Threading

Avocat Crevette - Centre bien-être dédié aux femmes et à la maternité. Massages & Yoga

55 Grande Rue, 91490 Moigny-sur-École, France

+33 6 34 46 17 39 +33 6 34 46 17 39 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Ayurvedic Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Milly-la-Forêt with Fresha

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If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Milly-la-Forêt on the Fresha mobile app now.

So when it’s time for your next spa treatment in Milly-la-Forêt, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.