Sauna Messy

Best Saunas near me in Messy, Paris

Venues offering Saunas in Messy, Paris See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Golden Thai Spa

1 BIS Rue Jean Jaurès, 77410 Claye-Souilly, France

+33 1 60 27 98 49 +33 1 60 27 98 49 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

parenthèse essentielle

23 Rue Saint-Denis, 77410 Gressy, France

+33 6 62 80 51 88 +33 6 62 80 51 88 Call to book

Thai Massage

Acupressure

Therapeutic Massage

Foot Massage

Silhouette & Well-being

12 All. des Cinq Noyers, 77410 Annet-sur-Marne, France

+33 1 60 26 20 87 +33 1 60 26 20 87 Call to book

Acne Facial

Men's Facial

Threading

Dermaplaning

Instant Bien-Être - Massage & Relaxation

74b Rue du Général de Gaulle, 77410 Annet-sur-Marne, France

+33 6 69 37 43 65 +33 6 69 37 43 65 Call to book

Swedish Massage

Acupressure

Sports Massage

Therapeutic Massage

Family fitness

6 Rue Ernest Sarron, 77410 Claye-Souilly, France

+33 1 71 40 30 62 +33 1 71 40 30 62 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Messy with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Messy, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

So hello Messy. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Messy. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Messy range between €30 and €190.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Messy, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.