Best Saunas near me in Maisse, Paris
Venues offering Saunas in Maisse, Paris See map
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Au Rendez-Vous du Bien-Etre
11 Rte de Gironville, 91720 Maisse, France
+33 6 37 24 49 77+33 6 37 24 49 77Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion

Vivre en ouistitis
Rue de la Lieue, 91720 Valpuiseaux, France
+33 6 73 19 19 57+33 6 73 19 19 57Call to bookDry Needling
Acupuncture

Chambre d'hôtes Casa la Rosa
8 Rue du Montceau, 91720 Courdimanche-sur-Essonne, France
+33 6 86 20 11 50+33 6 86 20 11 50Call to bookSauna
Spa Package

Institut de beauté Saona beauté
5 Rue du Sourdet, 91820 Vayres-sur-Essonne, France
+33 6 82 07 49 44+33 6 82 07 49 44Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Dermaplaning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Maisse with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Maisse in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s quite a lineup across Maisse on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Maisse, and book a session nearby from €30.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Maisse, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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