Best Saunas Near Me in Lésigny, Paris
Venues offering Saunas in Lésigny, Paris See map
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Da Cruz Olivier massage bien-être
6 Rue de la Mare Jumelle, 77150 Lésigny, France
+33 6 51 69 75 60+33 6 51 69 75 60Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Nuages de Bien Etre
62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 1 60 02 70 88+33 1 60 02 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookMakeup Service
Microdermabrasion
Men's Facial
Facial
Holistic'home - Julie Brest
10 Rue Charles Balezeaux, 77340 Pontault-Combault, France
+33 6 34 69 04 32+33 6 34 69 04 32Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Beauté délicate
24 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 1 60 29 23 47+33 1 60 29 23 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
L'Instant Renaî'sens de Stéphanie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 6 28 76 65 82+33 6 28 76 65 82Call to bookRelaxing Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Aérosel | Halothérapie
14 Rue de la Mare aux Prêtres, 77170 Servon, France
+33 6 52 78 77 52+33 6 52 78 77 52Call to book
Mon Instant Prive
15 Rue Jean Moulin, 77340 Pontault-Combault, France
+33 7 81 88 82 85+33 7 81 88 82 85Call to bookSauna
Body Wrap
Spa Package
Nature et Soins
141 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 6 76 81 87 12+33 6 76 81 87 12Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dahomey Spa
2 Bis All. de la Source, 77340 Pontault-Combault, France
+33 6 68 67 04 65+33 6 68 67 04 65Call to bookSauna
Infrared Sauna
Spa Package
Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 81 35 24 10+33 6 81 35 24 10Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Nuad
7 Rte de la Libération, 77340 Pontault-Combault, France
+33 1 83 85 96 68+33 1 83 85 96 68Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Lésigny professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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