Best Saunas Near Me in La Belle Epine, Paris
Venues offering Saunas in La Belle Epine, Paris See map
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Fitness Park
Centre Commercial Belle Épine, Rue du Luxembourg, 94320 Thiais, France
+33 1 70 97 85 42+33 1 70 97 85 42Call to book
Institut de beauté Bodyminute
Centre commercial Belle Epine, Avenue du Luxembourg, 94320 Thiais, France
+33 1 45 12 90 53+33 1 45 12 90 53Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)
71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France
+33 6 21 20 28 55+33 6 21 20 28 55Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Maderotherapie / Drainage lymphatique brésilien / kobido. Les mains d'Eva
4 - 6 Imp. du Bois Briard, 94800 Villejuif, France
+33 6 95 84 23 55+33 6 95 84 23 55Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Delphine Semeteys Bien-etre
84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France
+33 6 79 36 20 21+33 6 79 36 20 21Call to bookAcne Facial
Facial
Men's Facial
Makeup Service
Noro YogAnanda - Thérapeute bien-être : naturopathie / yoga / massage bien-être / drainage lymphatique Renata / réflexologie
3 Rue Louise Michel, 94600 Choisy-le-Roi, France
+33 9 86 65 06 02+33 9 86 65 06 02Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La belle rose
12 Rue des Jardins, 94240 L'Haÿ-les-Roses, France
+33 7 60 30 76 18+33 7 60 30 76 18Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Atouts Bien Etre
14-16 Rue du 25 Août 1944, 92340 Bourg-la-Reine, France
+33 6 12 32 01 85+33 6 12 32 01 85Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Beauté, Bien-être, Harmonie
12 Rue Victor Baloche, 91320 Wissous, France
+33 1 69 20 18 26+33 1 69 20 18 26Call to bookMen's Facial
Facial
Makeup Service
Hightech Bb Spa
124 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 55 52 09 54+33 1 55 52 09 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magic Form Choisy
12 Rue des Anciennes Cristalleries, 94600 Choisy-le-Roi, France
+33 6 31 06 42 94+33 6 31 06 42 94Call to book
Aquatic Center
9 Rue Paul Demange, 91200 Athis-Mons, France
+33 1 69 57 81 00+33 1 69 57 81 00Call to bookSauna
Spa Package
Body Scrub
So Beauty by LE SPA
3 sq Jean Baptiste Colbert, 74 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 46 61 32 11+33 1 46 61 32 11Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
IDÉAL SUN Bronzage aquabike
103 bis Rue Jean Jaurès, 94800 Villejuif, France
+33 1 46 70 77 86+33 1 46 70 77 86Call to bookSpray Tanning
Orange Bleue Club Fitness
5 Av. de la République, 94800 Villejuif, France
+33 9 67 53 23 42+33 9 67 53 23 42Call to book
TUJA INDIAN BEAUTE SALON
87b Rue Jean Jaurès, 94800 Villejuif, France
+33 7 58 35 54 07+33 7 58 35 54 07Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Institut de beauté Bodyminute
Centre Commercial Orlydis 8 Place du fer à cheval, 94310 Orly, France
+33 1 48 84 10 86+33 1 48 84 10 86Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bodyminute/Nailminute/Hairminute
Centre Commercial Carrefour, 67/69 Av. de Stalingrad, 94800 Villejuif, France
+33 1 84 23 71 00+33 1 84 23 71 00Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Bella massage thailandais 92160 Antony
16 Av. de la Duchesse du Maine, 92330 Antony, France
+33 6 64 27 63 21+33 6 64 27 63 21Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hammam Dina
73 Av. Paul Vaillant Couturier, 94400 Vitry-sur-Seine, France
+33 1 89 11 12 97+33 1 89 11 12 97Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Belle Epine with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in La Belle Epine. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in La Belle Epine are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Belle Epine, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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