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Sauna Issou

Best Saunas Near Me in Issou, Paris

Venues offering Saunas in Issou, Paris See map

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Beauty Salon image for L'instant sweetness

L'instant sweetness

10 Av. Mademoiselle Dosne, 78440 Gargenville, France

+33 1 30 93 66 46+33 1 30 93 66 46Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'ile de beauté

L'ile de beauté

8 Av. de Paris, 78820 Juziers, France

+33 1 30 95 81 66+33 1 30 95 81 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Chouquet's

Chouquet's

9 TER, Chem. des Coyards, 78680 Épône, France

+33 6 60 03 74 19+33 6 60 03 74 19Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique

Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique

9 Rue Prte de la Ville, 78680 Épône, France

+33 6 61 32 79 53+33 6 61 32 79 53Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Magic Form Epône

Magic Form Epône

Zone des Beurrons, Rue Fernand Léger, 78680 Épône, France

+33 1 30 95 67 67+33 1 30 95 67 67Call to book
Massage image for Luchia Beauty

Luchia Beauty

37 Av. d'Ypres, 78410 Aubergenville, France

+33 7 49 57 36 02+33 7 49 57 36 02Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Escale Douces Heures

Institut Escale Douces Heures

2 Rue d'Antar, 78680 Épône, France

+33 1 30 91 00 36+33 1 30 91 00 36Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Issou with Fresha

Look no further than Fresha for your next spa treatment in Issou. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

We know a thing or two about the best spas in Issou. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Issou.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Issou. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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