Sauna Champs Philippe Sud

Best Saunas Near Me in Champs Philippe Sud, Paris

Venues offering Saunas in Champs Philippe Sud, Paris See map

SaunaSpa Package Body Scrub

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Maelis Centre Laser La Garenne-Colombes

23 bis Rue Pasteur, 92250 La Garenne-Colombes, France

+33 1 80 88 27 65 +33 1 80 88 27 65 Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Sugaring

Hammam Ispahan

384 Av. d'Argenteuil, 92600 Asnières-sur-Seine, France

+33 1 47 90 29 97 +33 1 47 90 29 97 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Lok Siam Spa Ternes

17 Rue Guersant, 75017 Paris, France

+33 1 47 54 90 48 +33 1 47 54 90 48 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

AMMEA. Cecile Jorus

15 Rue Carle Hébert, 92400 Courbevoie, France

+33 6 63 58 63 20 +33 6 63 58 63 20 Call to book

Sauna

Body Scrub

Spa Package

Magic Form

33 Rue du Moulin des Bruyères, 92400 Courbevoie, France

+33 1 46 35 55 30 +33 1 46 35 55 30 Call to book

West Club Fitness

4 ter Rue Diderot, 92150 Suresnes, France

+33 1 41 38 24 37 +33 1 41 38 24 37 Call to book

Urban Thai Massage & Spa

68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France

+33 7 62 34 79 57 +33 7 62 34 79 57 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

FeelBeauty

37 bis Rue Auguste Buisson, 92250 La Garenne-Colombes, France

+33 9 81 15 94 43 +33 9 81 15 94 43 Call to book

Microdermabrasion

Facial Extractions

Makeup Service

Men's Facial

JAY SITHAR Massages Ayurvédiques

2 Rue Bernard Palissy, 92800 Puteaux, France

+33 7 55 07 99 24 +33 7 55 07 99 24 Call to book

Back Massage

Full Body Massage

Remedial Massage

Relaxing Massage

O Natur'elles

61 Rte de Chatou, 78420 Carrières-sur-Seine, France

+33 6 87 51 22 97 +33 6 87 51 22 97 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Maelis Centre Laser Puteaux

28B Rue Godefroy, 92800 Puteaux, France

+33 1 80 88 20 45 +33 1 80 88 20 45 Call to book

Men's Waxing

Back Waxing

Hollywood Waxing

Bikini Waxing

SPA CHEZ SOI - LOCATION DE SPA À DOMICILE

9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France

+33 6 33 24 93 98 +33 6 33 24 93 98 Call to book

Sauna

Spa Package

Instant Pour Soi

101 Rue des Bourguignons, 92270 Bois-Colombes, France

+33 1 47 84 50 10 +33 1 47 84 50 10 Call to book

Makeup Service

Facial Extractions

Henna Tattoos

Men's Facial

Manaya - Puteaux La Défense

60 Av. des Bergères, 92800 Puteaux, France

+33 1 40 90 00 44 +33 1 40 90 00 44 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Facial

Sophrologue, drainage lymphatique Renata Franca, madérothérapie, Kobido - Julia BLECH

Cabinet paramédical, 4 Prom. Saint-Leufroy, 92150 Suresnes, France

+33 6 50 71 86 29 +33 6 50 71 86 29 Call to book

Lymphatic Drainage Massage

Couples Massage

Therapeutic Massage

Remedial Massage

Massage d'Ailleurs

6 All. des Tilleuls, 92400 Courbevoie, France

+33 7 81 00 83 43 +33 7 81 00 83 43 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MASSAGE - SOIN REIKI

93 Rue Victor Hugo, 92800 Puteaux, France

+33 7 69 55 05 07 +33 7 69 55 05 07 Call to book

Deep Tissue Massage

Foot Massage

Couples Massage

Lymphatic Drainage Massage

Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs

32 Rue Felix Faure, 92700 Colombes, France

+33 6 01 72 53 31 +33 6 01 72 53 31 Call to book

Ayurvedic Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Évoléoz Colombes - Centre bien-être

45 Rue Colbert, 92700 Colombes, France

+33 6 80 25 09 59 +33 6 80 25 09 59 Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

Lydie GRANDIN - Réfléxologie et Naturopathe - Colombes

45 Rue Colbert, 92700 Colombes, France

+33 6 09 39 79 17 +33 6 09 39 79 17 Call to book

Reflexology

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Dans Ma Bulle - Massotherapeute

2 Av. Foch, 92250 La Garenne-Colombes, France

+33 7 69 06 12 21 +33 7 69 06 12 21 Call to book

Therapeutic Massage

Prenatal Massage

Full Body Massage

Couples Massage

Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie

12 Chem. Pierre de Ronsard, 92400 Courbevoie, France

+33 6 62 11 60 77 +33 6 62 11 60 77 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

C Santé Sport // Ostéopathie • Diététique • Massage • Hypnothérapie • Gestion du stress • Magnétisme • Sophrologie

38 Rue de Verdun, 92150 Suresnes, France

+33 1 88 31 56 38 +33 1 88 31 56 38 Call to book

Ayurvie

73 Av. Marceau, 92400 Courbevoie, France

+33 6 79 31 37 97 +33 6 79 31 37 97 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Acupressure

Body Contouring

160 Rue de la Pompe, 75116 Paris, France

+33 1 43 59 87 59 +33 1 43 59 87 59 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux

Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France

+33 6 49 82 06 89 +33 6 49 82 06 89 Call to book

Couples Massage

Back Massage

Therapeutic Massage

Swedish Massage

Evad sensuelle

Rue Saint-Ferdinand, 75017 Paris, France

+33 6 52 87 82 65 +33 6 52 87 82 65 Call to book

Sports Massage

Full Body Massage

Couples Massage

Chinese Massage

CORINNE MALASSINET

3 Rue Fallet, 92400 Courbevoie, France

+33 6 23 12 78 38 +33 6 23 12 78 38 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Foot Massage

Cocoon Tao

Bd Hérold, 92000 Nanterre, France

+33 6 03 23 45 59 +33 6 03 23 45 59 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

ZEN 17 Salon massage paris

17 Rue Descombes, 75017 Paris, France

+33 6 05 87 00 06 +33 6 05 87 00 06 Call to book

Hot Stone Massage

Chinese Massage

Couples Massage

Full Body Massage

Ôzenrelax

6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France

+33 7 53 27 03 69 +33 7 53 27 03 69 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

AS MASSE - Agnès Jamet

120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France

+33 6 30 54 31 91 +33 6 30 54 31 91 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Tuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)

32 Av. Puvis de Chavannes, 92400 Courbevoie, France

+33 6 66 38 05 67 +33 6 66 38 05 67 Call to book

Dry Needling

Acupuncture

Cher Monsieur Argenteuil - Coiffeur - Barbier - Visage

Centre commercial côté Seine, 50 Av. du Marechal Foch, 95100 Argenteuil, France

+33 1 39 80 05 93 +33 1 39 80 05 93 Call to book

Women's Haircut

Blow Dry

Curly Haircut

Hair Treatment

Hanami Bien-être

4 Imp. Lénine, 78800 Houilles, France

+33 6 15 04 73 69 +33 6 15 04 73 69 Call to book

Remedial Massage

Relaxing Massage

Reflexology

Sports Massage

Spa Luxury Paris

27 Rue Camille Pelletan, 92300 Levallois-Perret, France

+33 1 46 17 44 15 +33 1 46 17 44 15 Call to book

Sauna

Spa Package

Infrared Sauna

Seasonly - Face Glow Bar Sephora La Défense

SEPHORA LA DEFENSE 15 Parvis de la Défense Centre commercial Westfield Les 4 Temps, GROUND FLOOR, 92092 Puteaux, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Bienetre_by_G6K

5 Rue du Dr Schweitzer, 92400 Courbevoie, France

+33 6 52 30 34 48 +33 6 52 30 34 48 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Betina Home Spa

44 Rue du 22 Septembre, 92400 Courbevoie, France

+33 1 49 05 42 74 +33 1 49 05 42 74 Call to book

Acne Facial

Threading

Dermaplaning

Men's Facial

Penpraya Spa

17 Bis Rue Trezel, 92300 Levallois-Perret, France

+33 9 51 34 92 17 +33 9 51 34 92 17 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Racine Beauty Colorist Vegetable & Care Natural And Training Center Coloring Plant

136 Av. Felix Faure, 92000 Nanterre, France

+33 1 42 04 06 15 +33 1 42 04 06 15 Call to book

Women's Haircut

Wig Installation

Permanent Hair Straightening

Perm

Suresnes Fitness

53 Rue Merlin de Thionville, 92150 Suresnes, France

+33 1 45 06 44 44 +33 1 45 06 44 44 Call to book

Gym Paris 16 - Cercles De La Forme Dauphine

3 Bd Lannes, 75016 Paris, France

+33 1 45 04 04 03 +33 1 45 04 04 03 Call to book

Walia Paris - Institut de beauté Neuilly sur Seine

21 Bd du Parc, 92200 Neuilly-sur-Seine, France

+33 9 84 03 86 58 +33 9 84 03 86 58 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Lyndazur

2 Pl. Maurice Chavany, 92700 Colombes, France

+33 6 43 18 58 36 +33 6 43 18 58 36 Call to book

Back Waxing

Brazilian Waxing

Leg Waxing

Full Body Waxing

Studio Beauté Romina

24 Rue d'Armaillé, 75017 Paris, France

+33 7 62 18 66 44 +33 7 62 18 66 44 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Acne Facial

Meishu

37 Rue Carnot, 92300 Levallois-Perret, France

+33 7 51 19 96 16 +33 7 51 19 96 16 Call to book

Back Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Rêve de Siam

3 Rue Voltaire, 92300 Levallois-Perret, France

+33 9 87 40 60 77 +33 9 87 40 60 77 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

ON AIR SURESNES PUTEAUX

4 Rue Curie, 92150 Suresnes, France

+33 1 42 70 00 77 +33 1 42 70 00 77 Call to book

SPA GEMOLOGY

6 Rue Pierre Demours, 75017 Paris, France

+33 1 45 74 10 90 +33 1 45 74 10 90 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Beauty & Care

10 Bd du Maréchal Joffre, 92500 Rueil-Malmaison, France

+33 9 86 32 94 95 +33 9 86 32 94 95 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Men's Facial

Thai Siam

36 Bis Rue Laugier, 75017 Paris, France

+33 1 56 68 01 74 +33 1 56 68 01 74 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Institut Mana'o Paris

2 Rue de Strasbourg, 92700 Colombes, France

+33 1 46 52 16 44 +33 1 46 52 16 44 Call to book

Facial

Facial Extractions

Henna Tattoos

Makeup Service

Millésime Beauté - Coiffure et Beauté Paris 17

9Bis Rue Pierre Demours, 75017 Paris, France

+33 1 45 72 25 95 +33 1 45 72 25 95 Call to book

Blow Dry

Perm

Women's Haircut

Keratin Treatment

Smart Body

2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France

+33 1 47 49 23 75 +33 1 47 49 23 75 Call to book

Dry Needling

SPA MAMABALI PARIS 17

2 Rue Brunel, 75017 Paris, France

+33 1 58 57 75 75 +33 1 58 57 75 75 Call to book

Therapeutic Massage

Thai Massage

Foot Massage

Couples Massage

Moment beauté Drainage lymphatique Méthode Renata França & Maderotherapie

20 Rue du Débarcadère, 75017 Paris, France

+33 1 53 81 10 30 +33 1 53 81 10 30 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Guinot Institute Colombes

20 Rue du Bournard, 92700 Colombes, France

+33 1 47 82 76 10 +33 1 47 82 76 10 Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

SPA du CABC

30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France

+33 1 46 49 87 78 +33 1 46 49 87 78 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Relaxing Massage

Institut Jasmine - Spa Hammam Esthétique

25 Rue Pierre Brossolette, 92600 Asnières-sur-Seine, France

+33 1 82 64 01 27 +33 1 82 64 01 27 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Le Spa & LAtelier Beauté

13 Rue Antonin Georges Belin, 95100 Argenteuil, France

+33 9 81 32 25 09 +33 9 81 32 25 09 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

California Sun

18 Av. Gabriel Péri, 95100 Argenteuil, France

+33 9 83 31 65 82 +33 9 83 31 65 82 Call to book

Spray Tanning

The 5 senses

33 Rue Godefroy, 92800 Puteaux, France

+33 1 49 01 28 52 +33 1 49 01 28 52 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Point Soleil Levallois

22 Rue Louise Michel, 92300 Levallois-Perret, France

+33 1 40 89 07 00 +33 1 40 89 07 00 Call to book

La Galerie Sports Club

34- 36 Bd Henri Sellier, 92150 Suresnes, France

+33 6 95 45 00 14 +33 6 95 45 00 14 Call to book

Hammam Les Princesses

167 Bd Voltaire, 92600 Asnières-sur-Seine, France

+33 6 23 47 19 63 +33 6 23 47 19 63 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sir & Lys SPA et BEAUTE.

59 Av. du Maréchal Joffre, 92000 Nanterre, France

+33 1 41 20 82 82 +33 1 41 20 82 82 Call to book

Dermaplaning

Acne Facial

Men's Facial

Makeup Service

Aquatic Center Bois-Colombes

30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France

+33 1 46 49 87 74 +33 1 46 49 87 74 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Institut de beauté Bodyminute / Nailminute

CC LES 4 TEMPS, Niveau 1, 92800 Puteaux, France

+33 1 46 98 55 76 +33 1 46 98 55 76 Call to book

Threading

Facial

Facial Extractions

Makeup Service

Azenka Spa Suresnes

42 bis Rue de Verdun, 92150 Suresnes, France

+33 1 45 06 03 14 +33 1 45 06 03 14 Call to book

Facial Extractions

Men's Facial

Dermaplaning

Threading

Institut de Beauté Elisabeth

43 Rue des Alouettes, 92000 Nanterre, France

+33 6 15 89 63 29 +33 6 15 89 63 29 Call to book

Microdermabrasion

Acne Facial

Makeup Service

Men's Facial

Le Cocon D'edwige SARL

69 Rue de Bezons, 92400 Courbevoie, France

+33 9 51 89 82 57 +33 9 51 89 82 57 Call to book

Lymphatic Drainage Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Beauty Success

59 Rue Maurice Thorez, 92000 Nanterre, France

+33 1 47 21 28 76 +33 1 47 21 28 76 Call to book

Men's Facial

Dermaplaning

Threading

Acne Facial

Les Bains de Courbevoie

28 Rue Carle Hébert, 92400 Courbevoie, France

+33 9 87 19 30 95 +33 9 87 19 30 95 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Institut de beauté Bodyminute / Nailminute

15 Rue Henri Barbusse, 92000 Nanterre, France

+33 1 47 21 35 92 +33 1 47 21 35 92 Call to book

Threading

Facial

Facial Extractions

Makeup Service

Spa Thaï D’or

7 Rue Pergolèse, 75116 Paris, France

+33 6 52 60 34 86 +33 6 52 60 34 86 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Orange Bleue Clichy

47 Rue Casteres, 92110 Clichy, France

+33 1 47 30 10 88 +33 1 47 30 10 88 Call to book

Maisy.k Institut & Spa

42 Rue du Bournard, 92700 Colombes, France

+33 1 46 52 10 05 +33 1 46 52 10 05 Call to book

Sauna

Body Scrub

Spa Package

Different and Beautiful Paris 8th

172 Rue de la Pompe, 75116 Paris, France

+33 1 82 83 27 49 +33 1 82 83 27 49 Call to book

Ban sabaï

14 Rue Piccini, 75016 Paris, France

+33 1 45 00 99 99 +33 1 45 00 99 99 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Xinmeng

31 Rue d'Anjou, 92600 Asnières-sur-Seine, France

+33 7 50 78 39 64 +33 7 50 78 39 64 Call to book

Sauna

Spa Package

Institut Perles Et Bien-être

91 Rue Paul Vaillant Couturier, 95100 Argenteuil, France

+33 1 39 82 30 20 +33 1 39 82 30 20 Call to book

Hair Weaves

Blow Dry

Hair Extensions

Balayage

Hammam la rose des sables

14bis Rue des Fusillés de la Résistance, 92800 Puteaux, France

+33 1 47 75 17 13 +33 1 47 75 17 13 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Institut de beauté Bodyminute

CC Bagatelle, 4 Rue des Bourets, 92150 Suresnes, France

+33 1 47 94 88 12 +33 1 47 94 88 12 Call to book

Makeup Service

Facial

Threading

LOULOU NAILS CLICHY

113 Bd Jean Jaurès, 92110 Clichy, France

+33 6 35 54 11 49 +33 6 35 54 11 49 Call to book

Nail Art

Pedicure

Acrylic Nails

Dip Powder Nails

Jaroen Thai Spa

1 Rue Paul Napoléon Roinard, 92400 Courbevoie, France

+33 1 46 91 09 09 +33 1 46 91 09 09 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Remedial Massage

CMG Sports Club One Maillot

17 Rue du Débarcadère, 75017 Paris, France

+33 1 45 74 14 04 +33 1 45 74 14 04 Call to book

massage paris17 paris 75017 INSTITUT MAILLOT

31 Rue Brunel, 75017 Paris, France

+33 7 55 24 25 25 +33 7 55 24 25 25 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Couples Massage

Salon-Massage Neuilly - Massages thérapeutiques.

1 Rue d'Armenonville, 75017 Paris, France

+33 6 80 22 04 04 +33 6 80 22 04 04 Call to book

Remedial Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Institut de beauté Bodyminute / Nailminute

25 Rue Victor Hugo, 92400 Courbevoie, France

+33 1 47 89 17 88 +33 1 47 89 17 88 Call to book

Makeup Service

Facial

La maison du Tui Na

32 Rue Pergolèse, 75116 Paris, France

+33 1 43 06 00 27 +33 1 43 06 00 27 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Therapeutic Massage

Institut de beauté Bodyminute

2 Rue Sébastopol, 92400 Courbevoie, France

+33 1 47 88 34 05 +33 1 47 88 34 05 Call to book

Facial

Makeup Service

MASSAGE-THAI-WAREE

3 Rue Jean Bonal, 92250 La Garenne-Colombes, France

+33 7 62 07 68 19 +33 7 62 07 68 19 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Lins salon massage asiatique Puteaux

28 Rue Benoît Malon, 92800 Puteaux, France

+33 1 75 84 11 87 +33 1 75 84 11 87 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thalazur Hôtel Thalassothérapie & Spa

45 Rue Jean Jaurès, 92300 Levallois-Perret, France

+33 1 48 88 89 90 +33 1 48 88 89 90 Call to book

Sauna

Spa Package

Body Scrub

L'Orange Bleue - Salle de sport

27 Rue du Bournard, 92700 Colombes, France

+33 1 47 85 31 48 +33 1 47 85 31 48 Call to book

Les Sources de L'Orient

17 Rue des Acacias, 75017 Paris, France

+33 1 44 09 85 79 +33 1 44 09 85 79 Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Acupressure

LANQI - Massage Traditionnel Chinois

18 Rue Beffroy, 92200 Neuilly-sur-Seine, France

+33 1 47 38 10 69 +33 1 47 38 10 69 Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Acupressure

Salon De Beaute Orchidée Sun | Institut de Beauté Paris 17

16 Rue Brunel, 75017 Paris, France

+33 1 53 81 01 44 +33 1 53 81 01 44 Call to book

Threading

Facial

Makeup Service

L'Orchidée Blanche

57 Rue Emile Deschanel, 92400 Courbevoie, France

+33 1 55 70 05 33 +33 1 55 70 05 33 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Champs Philippe Sud with Fresha

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We're liking what we see in Champs Philippe Sud. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

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