Best Saunas near me in Bruyères-le-Châtel, Paris
Venues offering Saunas in Bruyères-le-Châtel, Paris See map
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Soramé - Drainage lymphatique Renata França et Massages Bien-être
9 Rue du Gros Chêne, 91680 Bruyères-le-Châtel, France
+33 7 63 48 17 43+33 7 63 48 17 43Call to bookCouples Massage
Lymphatic Drainage Massage
Full Body Massage
Ayurvedic Massage
Parenthèse Spa
6 Rue de la Mare, 91650 Breuillet, France
+33 9 83 72 27 17+33 9 83 72 27 17Call to bookCouples Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Men's Facial
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial
Corps & Esprit
24 bis Bd Jean Jaurès, 91290 Arpajon, France
+33 6 22 33 20 19+33 6 22 33 20 19Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookLeg Waxing
Sugaring
Back Waxing
Face Waxing
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
L'arbre de vie
106 Bis Av. de Verdun, 91520 Égly, France
+33 1 64 95 19 21+33 1 64 95 19 21Call to bookPsychic Reading
Acupuncture
Physiotherapy
Dry Needling
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to book
Claire Di Cicco l'Atelier du Zen - Massages bien-être ayurvédiques - Massages énergétiques
48 Av. du Général de Gaulle, 91180 Saint-Germain-lès-Arpajon, France
+33 6 27 35 53 02+33 6 27 35 53 02Call to bookRemedial Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
LE COCON
6bisrue de la Tournée, 91650 Breuillet, France
+33 7 69 21 45 58+33 7 69 21 45 58Call to bookChinese Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Body and Sun • Arpajon
21 Bd Jean Jaurès, 91290 Arpajon, France
+33 1 60 83 92 61+33 1 60 83 92 61Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bruyères-le-Châtel with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Bruyères-le-Châtel area. Plus salons and clinics in Bruyères-le-Châtel have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Bruyères-le-Châtel. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 2 hours.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bruyères-le-Châtel or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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