Best Saunas near me in Belloy-en-France, Paris
Venues offering Saunas in Belloy-en-France, Paris See map
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Aux Couleurs De Margo
7 Rte de Paris, 95270 Belloy-en-France, France
+33 1 34 68 96 68+33 1 34 68 96 68Call to bookAcne Facial
Makeup Service
Microdermabrasion
Henna Tattoos
OLALA
10 bis Rue du Maraîcher, 95570 Villaines-sous-Bois, France
+33 6 48 43 29 58+33 6 48 43 29 58Call to bookCouples Massage
Back Massage
Thai Massage
Reflexology
Emérina Spa
1 Rue du Richebourg, 95560 Maffliers, France
+33 1 34 69 10 11+33 1 34 69 10 11Call to bookThreading
Men's Facial
Dermaplaning
Facial Extractions
Zennad Massage Bien-être Vald'oise 95
2 All. Pablo Picasso, 95270 Saint-Martin-du-Tertre, France
+33 6 21 62 75 40+33 6 21 62 75 40Call to bookAyurvedic Massage
Relaxing Massage
Prenatal Massage
Deep Tissue Massage
Óleo by Cécilia
4 Rue de Pontoise, 95560 Montsoult, France
+33 6 15 89 51 76+33 6 15 89 51 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
lesmainsdemerlin
40 Rue du Père Goriot, 95560 Maffliers, France
+33 6 58 84 64 87+33 6 58 84 64 87Call to bookTherapeutic Massage
Back Massage
Thai Massage
Chinese Massage
Au Temple de la Beaute
Près de la gare, 25C Bd de la Fraternité, 95270 Luzarches, France
+33 1 30 35 09 90+33 1 30 35 09 90Call to bookMen's Facial
Threading
Dermaplaning
Makeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Belloy-en-France with Fresha
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Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Belloy-en-France, and book from just €30.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Belloy-en-France or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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