Best Saunas Near Me in Andeville, Paris
Venues offering Saunas in Andeville, Paris See map
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Les Bambin'eau - Baby Spa
236 Rue de Crèvecoeur, 60570 Laboissière-en-Thelle, France
+33 6 76 78 67 99+33 6 76 78 67 99Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Melodie Termeulen centre de bien être
853 Rue Neuve, 60570 Laboissière-en-Thelle, France
+33 6 35 33 95 38+33 6 35 33 95 38Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salle de sport Méru - Fitness Park
6 All. Elysé Lemonnier, 60110 Méru, France
+33 3 60 82 00 07+33 3 60 82 00 07Call to bookSHANELYK BODY LIFE
8 Bd Jean Racine, 60110 Méru, France
+33 7 68 57 17 74+33 7 68 57 17 74Call to bookReflexology
Thai Massage
Chinese Massage
Full Body Massage
Madame France Gobeil
475 Rue Fernand Desjardins, 60730 Novillers, France
+33 6 33 79 73 20+33 6 33 79 73 20Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage du monde oise
475 Rue Fernand Desjardins, 60730 Novillers, France
+33 6 33 79 73 20+33 6 33 79 73 20Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Zin nymphea institut
16 Rue Roger Salengro, 60110 Méru, France
+33 7 69 03 14 51+33 7 69 03 14 51Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Andeville with Fresha
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You don't need to look far and wide to find the top spa therapists in Andeville. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Andeville. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning online booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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