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Sauna Bezouce

Best Saunas near me in Bezouce, Nimes

Venues offering Saunas in Bezouce, Nimes See map

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Massage image for La Bulle Bien-être de Co, massages de bien-être pour dames, Marguerittes et alentours

La Bulle Bien-être de Co, massages de bien-être pour dames, Marguerittes et alentours

3 Rue Calmette, 30320 Marguerittes, France

+33 6 70 22 14 27+33 6 70 22 14 27Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for LOUCIA Beauty-Zen ESTHETIQUE

LOUCIA Beauty-Zen ESTHETIQUE

25 Rue de la Tapie, 30320 Bezouce, France

+33 7 76 09 57 21+33 7 76 09 57 21Call to book

Men's Facial

Facial

Bridal Makeup

Dermaplaning

Massage image for The Inner Garden

The Inner Garden

ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France

+33 4 66 26 16 83+33 4 66 26 16 83Call to book

Ayurvedic Massage

Remedial Massage

Back Massage

Sports Massage

Spa image for L'Escale d'Orient - Hammam Nimes

L'Escale d'Orient - Hammam Nimes

383 Rte d'Avignon, 30000 Nîmes, France

+33 4 66 05 69 41+33 4 66 05 69 41Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for Amandine Beauté d'Âme

Amandine Beauté d'Âme

11 Pl. de l'Église Courbessac, 30000 Nîmes, France

+33 6 60 47 62 00+33 6 60 47 62 00Call to book

Facial

Microdermabrasion

Threading

Bridal Makeup

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bezouce with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bezouce. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Bezouce. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bezouce. Time to dial up the temperature and enjoy a dreamy, steamy session.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Bezouce spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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