Best Saunas near me in Sucé-sur-Erdre, Nantes
Venues offering Saunas in Sucé-sur-Erdre, Nantes See map
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SWANOA
276 Av. de l'Europe, 44240 Sucé-sur-Erdre, France
+33 2 40 77 74 90+33 2 40 77 74 90Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails
Pournayoga Sucé Sur Erdre
1639 Rte de la Filonnière, 44240 Sucé-sur-Erdre, France
+33 6 98 51 12 22+33 6 98 51 12 22Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Evasion O'naturel - massages et soins esthétiques
4 La Rivière, 44850 Saint-Mars-du-Désert, France
+33 6 49 41 71 37+33 6 49 41 71 37Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sucé-sur-Erdre with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Sucé-sur-Erdre. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Life's too short to be searching for the best beauty, nails and wellness treatments in Sucé-sur-Erdre all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Sucé-sur-Erdre and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sucé-sur-Erdre, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Sucé-sur-Erdre salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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