Best Saunas Near Me in Chaumes-en-Retz, Nantes
Venues offering Saunas in Chaumes-en-Retz, Nantes See map
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instempaisible massage bien être - E.I ,à domicile, possibilité en cabinet agréée FFMBE.
44680 Sainte-Pazanne, France
+33 6 72 01 79 59+33 6 72 01 79 59Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ô mains d'Ange
4 Imp. des Fausses Blanches, 44680 Chaumes-en-Retz, France
+33 6 77 79 99 06+33 6 77 79 99 06Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Illumine de Beauté - L'institut
37 Rue de l'Hôtel de ville, 44680 Sainte-Pazanne, France
+33 2 55 11 04 20+33 2 55 11 04 20Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Océan de Bien-être
8 Rue de Nantes, 44680 Chaumes-en-Retz, France
+33 2 40 82 43 31+33 2 40 82 43 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les massages de Jenni
Rue de la Perche, 44680 Saint-Mars-de-Coutais, France
+33 6 70 37 03 17+33 6 70 37 03 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les soins de Marine
31 Rue du Brandais, 44680 Chaumes-en-Retz, France
+33 6 46 64 31 16+33 6 46 64 31 16Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mathilde Marais / Corps & Esprit
4 Imp. Jeanne Moreau, 44320 Chaumes-en-Retz, France
+33 6 74 61 19 05+33 6 74 61 19 05Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
L'aquaretz
14 Rue de Saint-Exupéry, 44680 Sainte-Pazanne, France
+33 2 51 78 34 90+33 2 51 78 34 90Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chaumes-en-Retz with Fresha
Fresha makes it quick and easy for you busy bees in Chaumes-en-Retz to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
You can try to count the number of five-star businesses around Chaumes-en-Retz on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Chaumes-en-Retz’s top spa therapists. They're offering much more still.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Chaumes-en-Retz, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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